Full Moon Celebration - a collaboration with Yoga with Tracey

Join Tracey and I for a mindful evening to welcome in the energy of the full moon.
The full moon is said to heighten the activity of the mind, amplifying conscious thoughts as well as allowing our subconscious to speak. A full moon is a powerful time to meditate. During a full moon meditation you can tune in to your inner world and use the power of the moon to let go, reflect or manifest.

You can expect:
Mindful movement through gentle yoga
Guided meditation
Balancing breathwork
Soothing sound bath
Intention setting and journal prompts
Mantra and (optional) chanting
Plant based snacks and herbal teas

We would love to share this special evening with you.