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Sound and Ground - Forest Bathing, sound therapy and meditation for your wellbeing

Welcome to Sound and Ground.
Here you will find a range of nurturing events combining sound therapy, forest bathing and meditation - all created with your wellbeing in mind.
I specialise in empowering practices for deep, transformational rest and reconnection with nature.
Events include sound baths, forest bathing, Yoga Nidra, EcoNIDRA and more.
1:1 and bespoke events available, simply get in touch to find out more.
www.soundandground.co.uk

From 26 Jan 2026
January, 2026
28 Wed 6:30pm GMT
29 Thu 10:30am GMT
31 Sat 4:45pm GMT
February
1 Sun 3:45pm GMT
4 Wed 6:30pm GMT
5 Thu 10:30am GMT
6 Fri 6:45pm GMT
7 Sat 9:45am GMT
11 Wed 6:30pm GMT
12 Thu 10:30am GMT
15 Sun 3:45pm GMT
18 Wed 6:30pm GMT
25 Wed 6:30pm GMT
26 Thu 10:30am GMT
27 Fri 6:45pm GMT
March
1 Sun 3:45pm GMT
5 Thu 10:30am GMT
6 Fri 6:45pm GMT
7 Sat 9:45am GMT
12 Thu 10:30am GMT
Times shown in timezone: London