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Sound and Ground - Forest Bathing, sound therapy and meditation for your wellbeing

Welcome to Sound and Ground.
Here you will find a range of nurturing events combining sound therapy, forest bathing and meditation - all created with your wellbeing in mind.
I specialise in empowering practices for deep, transformational rest and reconnection with nature.
Events include sound baths, forest bathing, Yoga Nidra, EcoNIDRA and more.
1:1 and bespoke events available, simply get in touch to find out more.
www.soundandground.co.uk

From 30 Dec 2025
January, 2026
7 Wed 6:30pm GMT
8 Thu 10:30am GMT
9 Fri 6:45pm GMT
10 Sat 9:45am GMT
14 Wed 6:30pm GMT
15 Thu 10:30am GMT
21 Wed 6:30pm GMT
22 Thu 10:30am GMT
23 Fri 6pm GMT
28 Wed 6:30pm GMT
29 Thu 10:30am GMT
February
1 Sun 3:45pm GMT
4 Wed 6:30pm GMT
6 Fri 6:45pm GMT
7 Sat 9:45am GMT
11 Wed 6:30pm GMT
15 Sun 3:45pm GMT
18 Wed 6:30pm GMT
25 Wed 6:30pm GMT
March
6 Fri 6:45pm GMT
Times shown in timezone: London