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December, 2018
14 Fri 9:45am - 10:45am PiYo Class
4pm - 4pm Trigonos Christmas Yoga Retreat
6pm - 7pm Piyo Class
16 Sun 9:30am - 10:45am Lazy Sunday Morning Flow
17 Mon 9:30am - 10:45am Mixed Ability Hatha Yoga with Cathy
6pm - 7:15pm Yin Yoga - Cathy
7:30pm - 8:45pm Mixed Ability Vinyasa Flow - Cathy
18 Tue 5:30pm - 6:45pm Rhuddlan Mixed Ability - Cathy
6:30pm - 7:30pm Piyo Class
19 Wed 9:30am - 11am Dynamic Vinyasa Flow - Cathy
6pm - 7:15pm Hatha Yoga with Helen - Beginners Class
20 Thu 9:30am - 10:45am Mixed Ability Hatha Yoga with Cathy
7pm - 8:30pm Vinyasa Flow, Intermediate - Cathy
21 Fri 9:45am - 10:45am PiYo Class
6pm - 7pm Piyo Class
7:30pm - 10pm Solstice Yin Yoga and Gong Bath
23 Sun 9:30am - 11am Festive Yoga, Meditation and Drum Journey
28 Fri 6pm - 8:30pm Yin Yoga and Gong Bath
30 Sun 9:30am - 10:45am Lazy Sunday Morning Flow
January, 2019
2 Wed 9:30am - 11am Dynamic Vinyasa Flow - Cathy
Times shown in timezone: London