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December, 2018
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14
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Fri
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9:45am - 10:45am
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PiYo Class
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4pm - 4pm
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Trigonos Christmas Yoga Retreat
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6pm - 7pm
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Piyo Class
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16
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Sun
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9:30am - 10:45am
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Lazy Sunday Morning Flow
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17
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Mon
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9:30am - 10:45am
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Mixed Ability Hatha Yoga with Cathy
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6pm - 7:15pm
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Yin Yoga - Cathy
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7:30pm - 8:45pm
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Mixed Ability Vinyasa Flow - Cathy
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18
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Tue
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5:30pm - 6:45pm
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Rhuddlan Mixed Ability - Cathy
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6:30pm - 7:30pm
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Piyo Class
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19
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Wed
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9:30am - 11am
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Dynamic Vinyasa Flow - Cathy
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6pm - 7:15pm
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Hatha Yoga with Helen - Beginners Class
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20
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Thu
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9:30am - 10:45am
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Mixed Ability Hatha Yoga with Cathy
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7pm - 8:30pm
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Vinyasa Flow, Intermediate - Cathy
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21
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Fri
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9:45am - 10:45am
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PiYo Class
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6pm - 7pm
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Piyo Class
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7:30pm - 10pm
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Solstice Yin Yoga and Gong Bath
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23
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Sun
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9:30am - 11am
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Festive Yoga, Meditation and Drum Journey
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28
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Fri
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6pm - 8:30pm
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Yin Yoga and Gong Bath
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30
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Sun
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9:30am - 10:45am
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Lazy Sunday Morning Flow
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January, 2019
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2
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Wed
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9:30am - 11am
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Dynamic Vinyasa Flow - Cathy
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Times shown in timezone: London
