January, 2026
6
Tue
6:30am GMT
Ladies Only - Wake up & Workout (online)
6:15pm GMT
Ladies only - Train and Tone (TNT)
7
Wed
6pm GMT
Ladies only - Bootcamp
8
Thu
6:30am GMT
Ladies Only - Wake up & Workout (online)
6:15pm GMT
Ladies only - Circuit Strength class
12
Mon
6pm GMT
Ladies only - Boxing for Fitness
7:05pm GMT
Ladies only - Stretch with Stephy
13
Tue
6:30am GMT
Ladies Only - Wake up & Workout (online)
6:15pm GMT
Ladies only - Train and Tone (TNT)
14
Wed
6pm GMT
Ladies only - Bootcamp
15
Thu
6:30am GMT
Ladies Only - Wake up & Workout (online)
6:15pm GMT
Ladies only - Circuit Strength class
19
Mon
6pm GMT
Ladies only - Boxing for Fitness
7:05pm GMT
Ladies only - Stretch with Stephy
20
Tue
6:30am GMT
Ladies Only - Wake up & Workout (online)
6:15pm GMT
Ladies only - Train and Tone (TNT)
21
Wed
6pm GMT
Ladies only - Bootcamp
22
Thu
6:30am GMT
Ladies Only - Wake up & Workout (online)
6:15pm GMT
Ladies only - Circuit Strength class
26
Mon
6pm GMT
Ladies only - Boxing for Fitness
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Times shown in timezone: London
