June, 2026
15
Mon
7:05pm BST
Ladies only - Stretch with Stephy
16
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
17
Wed
6pm BST
Ladies only - Bootcamp
18
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
22
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
23
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
24
Wed
6pm BST
Ladies only - Bootcamp
25
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
29
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
30
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
Times shown in timezone: London
