April, 2026
15
Wed
6pm BST
Ladies only - Bootcamp
16
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
20
Mon
7:05pm BST
Ladies only - Stretch with Stephy
21
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
22
Wed
6pm BST
Ladies only - Bootcamp
23
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
27
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
28
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
29
Wed
6pm BST
Ladies only - Bootcamp
30
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
May
4
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
5
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
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Times shown in timezone: London
