May, 2026
7
Thu
6:15pm BST
Ladies only - Strength Circuits
11
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
12
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
14
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
18
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
19
Tue
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Train and Tone (TNT)
20
Wed
6pm BST
Ladies only - Bootcamp
21
Thu
6:30am BST
Ladies only - Wake up and Workout (Online)
6:15pm BST
Ladies only - Strength Circuits
26
Tue
6:15pm BST
Ladies only - Train and Tone (TNT)
28
Thu
6:15pm BST
Ladies only - Strength Circuits
June
1
Mon
6pm BST
Ladies only - Boxing for Fitness
7:05pm BST
Ladies only - Stretch with Stephy
2
Tue
6:15pm BST
Ladies only - Train and Tone (TNT)
3
Wed
6pm BST
Ladies only - Bootcamp
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Times shown in timezone: London
