Inner Nature Awakenings Ceremonies

During a I.N.A. ceremony, the facilitator will introduce this ceremony to you. There will follow some rituals and meditation, after that you will lie down on a mat, close your eyes and relax your whole body. The facilitator may touch or press your chakras or meridian points. Surrender to your breath, your body, without expectations. Whatever arises, let it arise and be expressed.

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DISCLAIMER

By attending the I.N.A- session you certify that you have read and agree to the following disclaimer. I.N.A is not scientifically studied or proven in any way and all results and claims are evidence based only. I.N.A may involve physical movements as well as an opportunity for stress reduction and improved mental well being. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity and ask for support from the instructor. You will continue to breathe smoothly. You assume full responsibility for any and all damages, which may incur through participation. I.N.A is not a substitute for medical or psychological attention, examination, diagnosis or treatment. I.N.A is not recommended and is not safe for those prone to mania, delusion or psychosis. By registering for this class, you affirm that a licensed physician has verified your good health, physical and mental condition to participate in such a program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class. If you are pregnant, or are post-natal or post-surgical, please contact the facilitator. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against I.N.A (Inner Nature Awakenings), Sthira Ceremonies, Nicole Dooper, or any of its instructors/facilitators. Your email will never be shared with any third party. It will only be used for I.N.A- communication purposes.