January, 2026
12
Mon
12:15pm GMT
HIIT (High Intensity Interval Training) with Weights
12:45pm GMT
Abs Blitz
1:15pm GMT
Western Digital - Yoga session
5:30pm GMT
Callanetics Classic techniques/Beginners
6:15pm GMT
Yoga & Meditation
13
Tue
5:30pm GMT
Cardio & Toning
6:15pm GMT
Callanetics Evolution
14
Wed
12:15pm GMT
Hip & Thigh Blitz
12:45pm GMT
Abs Blitz
1:15pm GMT
Studio LR Lunchtime yoga
5:30pm GMT
"Beautiful Torture" Callanetics - HIIT - Face Callanetics
15
Thu
9:15am GMT
“Beautiful Torture” Circuits
11:15am GMT
Western Digital - Intermediate Yoga session
16
Fri
9:15am GMT
Cardio & Toning with weights
12:15pm GMT
Arm & Glute Blitz
12:45pm GMT
Yoga Flow
19
Mon
12:15pm GMT
HIIT (High Intensity Interval Training) with Weights
12:45pm GMT
Abs Blitz
1:15pm GMT
Western Digital - Yoga session
5:30pm GMT
Callanetics Classic techniques/Beginners
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