October, 2026
5
Mon
12:15pm BST
HIIT (High Intensity Interval Training) with Weights
12:45pm BST
Abs Blitz
1:15pm BST
Western Digital - Yoga session
5:30pm BST
Callanetics Classic techniques/Beginners
6:15pm BST
Yoga & Meditation
6
Tue
5:30pm BST
Cardio & Toning
6:15pm BST
Callanetics Evolution
7
Wed
12:15pm BST
Hip & Thigh Blitz
12:45pm BST
Abs Blitz
1:15pm BST
Studio LR Lunchtime yoga
5:30pm BST
"Beautiful Torture" Callanetics - HIIT - Face Callanetics
8
Thu
9:15am BST
“Beautiful Torture” Circuits
11:15am BST
Western Digital - Intermediate Yoga session
9
Fri
9:15am BST
Cardio & Toning with weights
12:15pm BST
Arm & Glute Blitz
12:45pm BST
Yoga Flow
12
Mon
12:15pm BST
HIIT (High Intensity Interval Training) with Weights
12:45pm BST
Abs Blitz
1:15pm BST
Western Digital - Yoga session
5:30pm BST
Callanetics Classic techniques/Beginners
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Times shown in timezone: London
