Creating & Inspiring Transformation

Welcome to the virtual hub for Dance, movement and rehabilitation both in the Western Isles and Glasgow.
Moving is good, moving in the right way for you is even better! with over 20 years’ experience in Dance, postural alignment, pain-free movement, stress reduction, rehabilitation and neurological balance. Offering classes for all abilities, find your way of moving to better health and vitality.

From 3 Mar 2021
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March, 2021
4 Thu 11am GMT Meditation for stress, health and resilience
12pm GMT GYROTONIC® method for Spine & Joint health
Course: 3 dates Self care for Carers
3:30pm GMT Ballroom & Latin
5 Fri 10:30am GMT The Release Method© with Ronnaug (physio based)
6:30pm GMT Physio Pilates
6 Sat 10am GMT Ballroom & Latin for Children with Dance2Inspire
8 Mon Course: 8 dates Rhythm for Life
6:30pm GMT Restorative Yoga with Fiona
9 Tue 11:15am GMT The Release Method© with Ronnaug (physio based)
2pm GMT Neuro Hebrides
10 Wed 11am GMT Floor Barre
12pm GMT The Release Method© with Louise (therapy based)
1pm GMT Lunchtime Yoga & Meditation
11 Thu 11am GMT Meditation for stress, health and resilience
12pm GMT GYROTONIC® method for Spine & Joint health
3:30pm GMT Ballroom & Latin
12 Fri 10:30am GMT The Release Method© with Ronnaug (physio based)
6:30pm GMT Physio Pilates
13 Sat 10am GMT Ballroom & Latin for Children with Dance2Inspire
Times shown in timezone: London