Welcome to the virtual hub for Dance, movement and rehabilitation both in the Western Isles and Glasgow.
Moving is good, moving in the right way for you is even better! with over 20 years’ experience in Dance, postural alignment, pain-free movement, stress reduction, rehabilitation and neurological balance. Offering classes for all abilities, find your way of moving to better health and vitality.
| From 23 Jan 2021 | ||||
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| January, 2021 | ||||
| 25 | Mon | Course: 6 dates | Rhythm for Life | |
| 26 | Tue | 11am - 12pm | GYROTONIC® method | |
| 12:30pm - 1:30pm | GYROTONIC® method | |||
| 2pm - 3pm | Neuro Hebrides | |||
| 3:30pm - 4:30pm | Therapy Clinic | |||
| 27 | Wed | 9:30am - 10:30am | Therapy Clinic | |
| Course: 3 dates | The Release Method(C) For the shoulders, lower back and hips | |||
| Course: 3 dates | Bellydance for Healing | |||
| 2:30pm - 3:30pm | Therapy Clinic | |||
| 28 | Thu | 10am - 10:30am | Therapy Clinic | |
| 11am - 12pm | GYROTONIC® method | |||
| 12:30pm - 1:30pm | Therapy Clinic | |||
| 2pm - 3pm | GYROTONIC® method | |||
| 3:30pm - 4:30pm | Therapy Clinic | |||
| 29 | Fri | Course: 3 dates | Ballroom & Latin | |
| February | ||||
| 2 | Tue | 11am - 12pm | GYROTONIC® method | |
| 12:30pm - 1:30pm | GYROTONIC® method | |||
| 2pm - 3pm | Neuro Hebrides | |||
| 3:30pm - 4:30pm | Therapy Clinic | |||
| 3 | Wed | 9:30am - 10:30am | Therapy Clinic | |