Welcome to the virtual hub for Dance, movement and rehabilitation both in the Western Isles and Glasgow.
Moving is good, moving in the right way for you is even better! with over 20 years’ experience in Dance, postural alignment, pain-free movement, stress reduction, rehabilitation and neurological balance. Offering classes for all abilities, find your way of moving to better health and vitality.
| From 2 Dec 2020 | ||||
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| December, 2020 | ||||
| 2 | Wed | 9:30am - 10:30am | Therapy Clinic | |
| 1pm - 2pm | Rhythm for Life. Stress Busting sessions for Carers | |||
| 2:30pm - 3:30pm | Therapy Clinic | |||
| 3 | Thu | 11am - 12pm | GYROTONIC® method | |
| 2pm - 3pm | GYROTONIC® method | |||
| 3:30pm - 4:30pm | Therapy Clinic | |||
| 7 | Mon | Course: 2 dates | Rhythm for Life | |
| 8 | Tue | 11am - 12pm | GYROTONIC® method | |
| 12:30pm - 1:30pm | GYROTONIC® method | |||
| 2pm - 3pm | Therapy Clinic | |||
| 9 | Wed | 9:30am - 10:30am | Therapy Clinic | |
| 1pm - 2pm | Rhythm for Life. Stress Busting sessions for Carers | |||
| 2:30pm - 3:30pm | Therapy Clinic | |||
| 10 | Thu | 11am - 12pm | GYROTONIC® method | |
| 2pm - 3pm | GYROTONIC® method | |||
| 3:30pm - 4:30pm | Therapy Clinic | |||
| 11 | Fri | 6:45pm - 7:45pm | Rhythm for Life Ecstatic Dance for Carers | |
| 15 | Tue | 11am - 12pm | GYROTONIC® method | |
| 12:30pm - 1:30pm | GYROTONIC® method | |||
| 2pm - 3pm | Therapy Clinic | |||