Welcome to the virtual hub for Dance, movement and rehabilitation both in the Western Isles and Glasgow.
Moving is good, moving in the right way for you is even better! with over 20 years’ experience in Dance, postural alignment, pain-free movement, stress reduction, rehabilitation and neurological balance. Offering classes for all abilities, find your way of moving to better health and vitality.
| From 26 Sep 2021 | ||||
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| September, 2021 | ||||
| 27 | Mon | Course: 4 dates | Rhythm for Life | |
| 28 | Tue | 11am BST | Stretch, strengthen and align with the GYROTONIC EXPANSION SYSTEM® | |
| 12:30pm BST | Therapy Clinic | |||
| 2pm BST | Therapy Clinic | |||
| 29 | Wed | 9:30am BST | Therapy Clinic | |
| 11am BST | Ballet Barre | |||
| 12pm BST | The Release Method© | |||
| 2pm BST | Therapy Clinic | |||
| 30 | Thu | 10am BST | Therapy Clinic | |
| 12:30pm BST | Therapy Clinic | |||
| 2pm BST | Tea Dance | |||
| 3:30pm BST | Therapy Clinic | |||
| 6pm BST | Buti Yoga | |||
| 7pm BST | Restorative Yoga online and live | |||
| 8pm BST | Meditation | |||
| October | ||||
| 5 | Tue | 11am BST | Stretch, strengthen and align with the GYROTONIC EXPANSION SYSTEM® | |
| 12:30pm BST | Therapy Clinic | |||
| 2pm BST | Therapy Clinic | |||
| 6 | Wed | 9:30am BST | Therapy Clinic | |
| 11am BST | Ballet Barre | |||