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Gentle Movement & Relaxation

Thursday, 8 October '26   4:30pm – 5:30pm BST
Solas Day Centre, Seaforth House, Sinclair Drive, Stornoway, Isle of Lewis
Gentle Movement & Relaxation

Details

Experience gentle movements to reduce stress and tension. This class combines relaxation techniques to promote rest and repair, restoring your body and mind.

All welcome!

In partnership with Alzheimer Scotland, funded by TSI Western Isles' Community Mental Health and Wellbeing Fund.

Tickets

Cost

Free Ticket - Gentle Movement and Relaxation

£0.00Free

Location

Solas Day Centre
Seaforth House
Sinclair Drive
Stornoway
Isle of Lewis