Click on a class below and follow the instructions to reserve your space. Payment for all classes is made on arrival at the reception desk. If you have any problems with your booking please give us a call on 01257 424855

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April, 2018
21 Sat 8:15am - 9:30am SO Sweat
10am - 11am SO Chill
22 Sun 9:30am - 10:30am SO Flow
11am - 1pm Yoga and Sound Bath: Ground and Centre
23 Mon 10am - 11am SO Basics
6:30pm - 7:30pm SO Flow
8pm - 9:15pm SO Strong
24 Tue 10am - 11:15am Over 60's
6:30pm - 7:30pm SO Chill
8pm - 9pm SO Flow
25 Wed 6:30pm - 7:30pm SO Sweat
8pm - 9pm SO Basics
26 Thu 6:15am - 7:15am SO Flow
10am - 11:15am Over 60's
6:15pm - 7:15pm SO Basics
7:45pm - 9pm SO Strong
27 Fri 9:30am - 10:30am SO Flow
1:30pm - 2:30pm SO Chill
6:30pm - 8:30pm Release, Restore and Renew with the Full Moon
May
4 Fri 6:30pm - 7:45pm Yoga Conditioning and Inversions
Times shown in timezone: London

SO Sweat

Saturday, 21 April, 2018   8:15am - 9:30am
Studio One Yoga, 1B High Street, Standish, Wigan, WN6 0HA
17 spaces available

Details

Welcome to our NEXT LEVEL BREATH and MOVEMENT class. Expect to move through more complicated sequences with breakdowns of more difficult poses. Classes of this nature will vary from teacher to teacher but expect to generate some heat from the inside out and maybe explore an arm balance or two every now and then.

Ideal for those with some experience of yoga as this class is less focused on technique; a knowledge of base poses is recommended.

Teacher - Michelle

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