Click on a class below and follow the instructions to reserve your space. Payment for all classes is made on arrival at the reception desk. If you have any problems with your booking please give us a call on 01257 424855

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February, 2018
25 Sun 9:30am - 10:30am SO Flow
11am - 1pm Refresh and Renew Sound Bath
26 Mon 10am - 11am SO Basics
6:30pm - 7:30pm SO Flow
8pm - 9:15pm SO Strong
27 Tue 10am - 11:15am Over 60's
6:30pm - 7:30pm SO Chill
8pm - 9pm SO Flow
28 Wed 6:30pm - 7:30pm SO Sweat
8pm - 9pm SO Basics
1 Thu 10am - 11:15am Over 60's
7:45pm - 9pm SO Strong
2 Fri 9:30am - 10:30am SO Flow
7pm - 8:30pm SO Still
3 Sat 8:15am - 9:30am SO Sweat
10am - 11am SO Chill
4 Sun 9:30am - 10:30am SO Flow
11 Sun 7pm - 8:30pm SOUL. SWEAT. FLOW. Yoga & DJ Set
23 Fri 6:30pm - 7:45pm Yoga Conditioning and Inversions
6 Fri 7pm - 8:30pm SO Still
Times shown in timezone: London

SO Flow

Sunday, 25 February, 2018   9:30am - 10:30am
Studio One Yoga, 1B High Street, Standish, Wigan, WN6 0HA
Only 4 spaces left


Our SIGNATURE FLOW class designed to get you a little hot under the collar. This is the first step into learning to move with the breath; linking postures together to create intelligent sequences that will strengthen and tone the muscles and increase your flexibility. This class is great for those who've done a little yoga before or beginners of reasonable fitness.

Not suitable for those with mobility issues.

Teacher - Victoria

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