Click on a class below and follow the instructions to reserve your space. Payment for all classes is made on arrival at the reception desk. If you have any problems with your booking please give us a call on 01257 424855

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March, 2018
19 Mon 10am - 11am SO Basics
6:30pm - 7:30pm SO Flow
8pm - 9:15pm SO Strong
20 Tue 10am - 11:15am Over 60's
6:30pm - 7:30pm SO Chill
8pm - 9pm SO Flow
21 Wed 6:30pm - 7:30pm SO Sweat
8pm - 9pm SO Basics
22 Thu 10am - 11:15am Over 60's
6:15pm - 7:15pm SO Basics
7:45pm - 9pm SO Strong
23 Fri 9:30am - 10:30am SO Flow
6:30pm - 7:45pm Yoga Conditioning and Inversions
24 Sat 8:15am - 9:30am SO Sweat
10am - 11am SO Chill
25 Sun 9:30am - 10:30am SO Flow
26 Mon 10am - 11am SO Basics
6:30pm - 7:30pm SO Flow
8pm - 9:15pm SO Strong
6 Fri 7pm - 8:30pm SO Still
Times shown in timezone: London

SO Basics

Monday, 19 March, 2018   10am - 11am
Studio One Yoga, 1B High Street, Standish, Wigan, WN6 0HA
Fully booked


Think of this FOUNDATION class as the building blocks to an awesome yoga practice! You'll learn the most common poses and their alignment; you'll also learn to tune in to your breath and better focus your energy. In addition you'll have a chance to enjoy the wonders of savasana (relaxation) at the end of the practice. Be prepared to start your journey into yoga the best possible way; through excellent guidance and teaching.

Ideal if you're looking to start from the absolute basics, you... [Read more]

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