Click on a class below and follow the instructions to reserve your space. Payment for all classes is made on arrival at the reception desk. If you have any problems with your booking please give us a call on 01257 424855

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June, 2018
21 Thu 6:15am - 7:15am SO Flow
10am - 11:15am Over 60's
6:15pm - 7:15pm SO Basics
7:45pm - 9pm SO Flow
22 Fri 9:30am - 10:30am SO Flow
1:30pm - 2:30pm SO Chill
23 Sat 8:15am - 9:30am SO Sweat
10am - 11am SO Chill
24 Sun 9:30am - 10:30am SO Flow
11am - 12pm Sound Bath Session
25 Mon 10am - 11am SO Basics
6:30pm - 7:30pm SO Flow
26 Tue 10am - 11:15am Over 60's
6:30pm - 7:30pm SO Chill
8pm - 9pm SO Flow
27 Wed 6:30pm - 7:30pm SO Sweat
8pm - 9pm SO Basics
28 Thu 6:15am - 7:15am SO Flow
29 Fri 6pm - 7:15pm Beginners Aerial Yoga Class
July
6 Fri 7pm - 8:30pm SO Still (Yin)
Times shown in timezone: London

SO Flow

Thursday, 21 June, 2018   6:15am - 7:15am
Studio One Yoga, 1B High Street, Standish, Wigan, WN6 0HA
17 spaces available

Details

Our SIGNATURE FLOW class designed to get you a little hot under the collar. This is the first step into learning to move with the breath; linking postures together to create intelligent sequences that will strengthen and tone the muscles and increase your flexibility. This class is great for those who've done a little yoga before or beginners of reasonable fitness.

Not suitable for those with mobility issues.

Teacher - Michelle

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