January, 2026
5
Mon
Course: 6 dates
YOGA FOR PREGNANCY
Course: 6 dates
Beginner's Yoga - 6 week course
6
Tue
6:45pm GMT
Slow Flow (Formerly Beginners Advanced) - DROP IN
Course: 6 dates
Slow Flow (Formerly Beginners Advanced) 6 week block
8pm GMT
Tuesday Tune-Out - drop-ins
Course: 6 dates
Tuesday Tune-Out - Fluidity Flow and Finding Rest - 6 week block
10
Sat
7am GMT
EARLY MORNING YOGA FLOW - DROP IN
Course: 6 dates
Early Morning Yoga Flow - 6 week block
8:10am GMT
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - DROP IN
Course: 6 dates
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - 6 week block
9:20am GMT
Yoga Shred™
11
Sun
7pm GMT
Yin Yoga and Yoga Nidra
13
Tue
Course: 5 dates
Postnatal Yoga
Course: 5 dates
CHAIR BASED MOVEMENT AND EXERCISE - 5 week block booking
6:45pm GMT
Slow Flow (Formerly Beginners Advanced) - DROP IN
8pm GMT
Tuesday Tune-Out - drop-ins
20
Tue
6:45pm GMT
Slow Flow (Formerly Beginners Advanced) - DROP IN
8pm GMT
Tuesday Tune-Out - drop-ins
24
Sat
7am GMT
EARLY MORNING YOGA FLOW - DROP IN
8:10am GMT
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - DROP IN
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Times shown in timezone: London
