January, 2026
31
Sat
7am GMT
EARLY MORNING YOGA FLOW - DROP IN
Course: 4 dates
Early Morning Yoga Flow - 6 week block
8:10am GMT
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - DROP IN
Course: 4 dates
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - 6 week block
Course: 3 dates
YOGA SHRED
February
1
Sun
7pm GMT
Beginning of Spring (Imbolc) Radical Restorative Yoga and Meditation
2
Mon
Course: 2 dates
YOGA FOR PREGNANCY
Course: 2 dates
Beginner's Yoga - 6 week course
3
Tue
Course: 2 dates
CHAIR BASED MOVEMENT AND EXERCISE - 5 week block booking
6:45pm GMT
Slow Flow (Formerly Beginners Advanced) - DROP IN
Course: 2 dates
Slow Flow (Formerly Beginners Advanced) 5 week block
8pm GMT
Core based flow - drop-ins
Course: 2 dates
Core based Flow - 6 week block
7
Sat
7am GMT
EARLY MORNING YOGA FLOW - DROP IN
8:10am GMT
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - DROP IN
8
Sun
7pm GMT
Yin Yoga and Yoga Nidra
10
Tue
6:45pm GMT
Slow Flow (Formerly Beginners Advanced) - DROP IN
8pm GMT
Core based flow - drop-ins
14
Sat
7am GMT
EARLY MORNING YOGA FLOW - DROP IN
8:10am GMT
CORE STRENGTHENING YOGA FOR STABILITY AND PELVIC FLOOR HEALTH - DROP IN
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