Abi Jam is ran by Abi who runs a range of gentle classes including somatic-informed Yin, Restorative and Hatha yoga classes focused on slowing down, building body awareness and moving with more ease, support and self-trust.
Abi is also a Neurodivergent coach for Neurodivergent adults. These skills lend themselves to creating inclusive and trauma informed spaces, no matter what the style or format of class or session.
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