Suitable for beginners and those who practice regularly.
✨ A gentle, grounding start to your week ✨
This relaxed, Hatha-inspired class combines soothing stretches, mindful movement, and somatic awareness to help you release tension and reconnect with your body.
We’ll explore gentle flows, breathwork, and simple practices to support mobility, balance, and overall ease of movement. Elements of nervous system regulation and modern pain science are woven throughout, making this class especially supportive for those experiencing ongoing tension, stress, or chronic pain conditions.
Expect a calm, welcoming space with plenty of options to suit how you’re feeling on the day.
STUDIO SESSION – Please note that refunds or transfers are not offered unless the session is cancelled by Aimee.
ALSO AVAILABLE ON ZOOM
Classes are at the Tarka Clinic, Barnstaple (behind M&S) and streamed live via Zoom.
THIS EVENT IS FOR IN-STUDIO BOOKINGS ONLY.
PLEASE SELECT THE ONLINE SESSION FOR ZOOM.
The nearest car park is the Cattle Market or Queen Street car park.
There are toilets at the venue.
Music will be played throughout the session.
Essential oils are diffused throughout the session.
please bring the following if you have them (but please don't worry if you don't!):
~ A strap
~ 2 x Yoga Blocks
~ A cushion/pillow or bolster
~ A blanket
Bokningsavgift: 1,5 % + £0.20 per bokning
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✨Monday Gentle Yoga STUDIO discounted course ticket ✨
This ticket is to cover the 5-week term of Yoga Sessions x 1 session a week. This option is at a reduced cost to the drop-in rate. Transfers of sessions to an alternate date will not be allowed. Transfers between Studio & Zoom sessions are permitted - you will need to contact Aimee to arrange this. Should the class be cancelled, you will be credited the session on your next booking.
Kursbiljett - för återstående alla 2 datum.
Tillgänglig till mån 11 maj 10:15
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£24.00 | |
✨Monday Gentle Yoga STUDIO drop-in ticket✨
This ticket is for a studio drop-in session. Transfers or cancellations are not permitted. Should the session get cancelled by myself, your ticket can be transferred to an alternate date of your choosing.
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£14.00 | |
⭐️ FIRST CLASS FREE! ⭐️
This is ticket is for new customers only. Come and try a class completely on me! 💗
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Tarka Clinic
7 Paiges Lane
Barnstaple
EX31 1EF
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