Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Yin is a softer style of yoga, where postures are held for longer periods of time, targeting deeper connective tissues, a slower practice that helps to balance out busy yang lives. This mindful practice will help you to manage additional stress and anxiety, improve sleep and general sense of wellbeing.
Booking T&Cs
Classes run as 4 week courses, you can join mid-course space permitting, and drop-in is available on zoom. Unfortunately if you miss a week within your 4 week course credit does not roll over, however the zoom link recording is available for 7 days and everyone attending, either in-person or via zoom, will be sent this link, so you will have to opportunity to re-do classes within the week.
Please log onto zoom link 5 minutes before the start of the class, using your preferred device. You will need a mat, a couple of cushions/pillows and a blanket.
Any new students please make sure you complete online health questionnaire before attending:
https://docs.google.com/forms/d/e/1FAIpQLSeEdzNLlmunsxKxdD7syLHrTTbT5pZvH3nmldXLoweWpZapPA/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
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Yin-club Thursday 7.15pm-8.15pm via zoom course
Kursbiljett - som inkluderar samtliga alla 4 datum.
10 tillgängliga
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Zoom