Join Tess (Sisu Sound Serenity) and I for our full day retreat at Rosehip Barn in St Clether.
Sunday 1st February - 10.00am – 4.00pm – £95.00 - Use discount code IMBOLC for £10.00 off - available to the first 4 people who book.
A nourishing, soulful day created to help you soften, rest and welcome the gentle return of the light as we honour and celebrate Imbolc.
Imbolc marks the gentle turning point of the year, falling at the beginning of February, halfway between the Winter Solstice and the Spring Equinox. Traditionally associated with candles, sacred wells and the goddess Brigid. Imbolc is a festival of renewal, creativity and inner fire.
It was a time for cleansing, blessing the home, tending to water sources and setting intentions for the months ahead. On our retreat day, we’ll gently weave this symbolism throughout, working with candlelight, intention setting, embodied practices, rest and ritual and visiting the sacred holy well at St Clether as a way to honour this ancient tradition of reflection, release and new beginnings.
Imbolc reminds us that we don’t need to rush the return of the light, we simply need to make space to notice it, nurture it and begin sowing the seeds for what’s to come. Tess and I love creating space for women to feel held, a place to receive and to step away from the doing of every day life. We hold our retreats with with warmth and care, and bring you a day full of nourishment.
✨ WHAT THE DAY INCLUDES
Opening Circle and Intention Setting
Yin Yoga & Yoga Nidra
Journaling
Walking Meditation / Candle Gazing
Guided Acupressure Points
Guided Self-Care Ritual
A deeply immersive Sound Journey with Tess
Closing Circle
🍃 A nourishing vegan lunch is included, lovingly prepared by our private chef
Plus a chance to take a slow, mindful walk to the sacred St Clether Holy Well
Which really is a special treat for you to do on Imbolc!
*Any outdoor activities are subject to weather conditions and may be replaced by a similar indoor activity in the event of bad weather.
Booking Terms and Conditions:
Refunds are available up to 7 days before the event. No refunds will be provided after this time but you may transfer your place to another person, provided that you notify us no less than 48 hours before the event.
If we have to cancel due to ill health or exceptional circumstances we will transfer your place to our next event or provide you with a full refund, at your option.
Please bring your own yoga mat, a blanket and a bed pillow to use throughout your time with us; for the yoga practice and to ensure you are comfortable for the meditation and sound journey. Wear loose comfortable clothes, layering is a good idea and maybe bring along a jumper/cardigan, socks and even an eye pillow too!
Sound journey - this part of the event is not suitable for anyone in their first trimester of pregnancy, anyone who experiences epilepsy or seizures triggered by sound or anyone with a severe mental health condition. You are responsible for your own health and wellbeing during and after the session.
Please contact us beforehand if you have tinnitus, a pace maker, metal implants from recent surgery or any other health condition that requires support.
| Kostnad | ||
|---|---|---|
Imbolc Womens Retreat |
£95.00 |
Rosehip Barn
St Clether
Launceston
PL15 8QN
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