Physiotherapist, Pilates instructor and new mum - I know firsthand how much your body goes through before, during and after pregnancy, but I also understand that everyone deserves to move well and feel strong, whatever stage of life you're at.
I created Shape with Felicity Pilates to help women reconnect with their bodies and build strength from the inside out - whether you're expecting, newly postnatal, getting back into exercise, or simply ready to prioritise yourself.
With 14 years of teaching experience and a background as a specialist NHS Physiotherapist, every class is designed with your body in mind. Safe, effective and always with a friendly face.
Your core decision starts here. đ
Class passes are available if you book the full month you will receive a discounted price.