121 SWIMMING LESSONS
Welcome to Fitness 4 U Swim School 🏊
We are proud of our reputation for providing high-quality swimming lessons at affordable prices, with small class sizes, warm water and teachers who teach from in the pool.
FIND A LESSON
Please scroll to the bottom of this page to see our current available lessons.
We add new lessons regularly depending on demand, so:
If the lesson you would like is full: please join the waiting list: Click the button next to the class(es) you would like to join.
If you can't see a suitable lesson: please complete our enquiry form. Not all of our lessons appear online, as some are already filled by swimmers on our auto-enrolment scheme. This will put you on our mailing list when we have new lessons available. We run lessons every day Mon-Fri 10am-7pm and Weekends 8am-3pm.
CLICK HERE to complete our enquiry form and join our mailing list: https://forms.cloud.microsoft/r/Yzs5GppYdU
HOW TO BOOK YOUR SWIMMING LESSONS
It's simple:
1) Choose your lesson type - you have come through to our 121 Lessons booking page.
Our 121 lessons provide dedicated, personalised support tailored to each swimmer's needs. With the full attention of an experienced teacher, progress is often quicker, confidence grows faster and every session is adapted to suit individual goals - whether that's water confidence, stroke technique or advanced skills. Most of our 121 sessions are 20 minutes - a length of time that is scientifically proven to match children's concentration levels, meaning children stay fully engaged and benefit from every minute. Even our group lessons are small ratios and 20 minutes to ensure the quality remains and high and progress is quick, so if you can't find the 121 lesson you want, go to our Group Lesson Page.
If you would like
👶 Parent & Baby/Toddler Lessons CLICK HERE: https://bookwhen.com/fitness4uswimcornwall75
OR
🏊 Children's Group Lessons; CLICK HERE: https://bookwhen.com/fitness4uswimcornwall
2) Choose your lesson (or join the waiting list)
3) Book and pay for your initial course
If you join part-way through a course, you will only pay the pro-rata amount for the remaining lessons.
Don't worry about joining mid-course – you won't miss out.
Our lessons work on a rolling basis, so swimmers can join at any time and then continue through our auto-enrolment scheme.
4) Set up your Direct Debit to continue automatically for as long as you wish
Once you've booked your initial course, you can secure your regular lesson place by setting up a Direct Debit: https://pay.gocardless.com/BRT0002APZRXZWF
Your place will then automatically continue after your initial course finishes, so there's no need to keep rebooking and no worry about losing your regular space.
Auto-enrolment benefits include:
• A slightly lower lesson price than booking individual courses
• Your regular swimming lesson place secured for you
• One FREE Family Swim every month for the auto-enrolled swimmer plus one additional adult or child
• Two certificates included each year – one at the end of the Summer term and one at the end of the Autumn term
• One six-week medical hold per year with a valid medical certificate or letter, allowing time away for significant medical reasons such as broken bones or surgery without losing your regular place
It's an easy, hassle-free way to keep swimming with us!
🏊 WHY ARE OUR SWIMMING LESSONS SO SUCCESSFUL?
We've developed and adapted our lessons over many years to create what we believe is one of the best possible environments for children to learn, progress and, most importantly, enjoy swimming.
💦 Teachers in the water
Our teachers teach from in the water, allowing them to demonstrate skills clearly, provide hands-on support when needed and give children plenty of encouragement and reassurance.
👩🏫 Exceptionally small ratios
Small groups mean more swimming, less waiting around and much more individual attention.
Beginner & Foundation:
🏊 Maximum 4 children
👩🏫 1 teacher + 1 assistant
➡️ That's one member of staff for every two children!
Intermediate & Improver:
🏊 Maximum 4 children
👩🏫 1 teacher
Parent & Baby/Toddler:
🏊 Maximum 4 children in our 20-minute sessions
🏊 Maximum 6 children in our 30-minute sessions
👩🏫 1 teacher
Compare this with some swimming lessons where there may be 8–12 children with one teacher teaching from poolside.
Smaller groups give our teachers much more opportunity to work on each swimmer's individual skills and technique.
🌡️ Lovely warm 32–34°C water
No shivering through lessons!
Our warm pool helps children feel comfortable and relaxed, allowing them to concentrate on learning and enjoying the water.
⏱️ Focused 20-minute lessons
Our lessons are deliberately kept short and focused.
Twenty minutes provides plenty of purposeful swimming and teaching while helping younger swimmers maintain their concentration, enthusiasm and energy throughout the lesson.
📺 Parents can watch without distracting their swimmer
Parents and carers can enjoy watching lessons on a choice of two screens, while children remain focused on their teacher rather than looking towards Mum, Dad or carers at poolside.
⭐ More swimming • More attention • More confidence
Everything from our pool temperature and lesson length to our staffing levels and teaching methods has been designed around helping children feel safe, enjoy swimming and make great progress.
🏊 GROUP LESSONS OR 121?
Our small group lessons give children lots of individual attention while still allowing them to benefit from watching and learning alongside other swimmers.
For many children, group lessons are therefore a great choice.
However, 121 lessons can sometimes be the better option, particularly for SEND children, nervous swimmers or children who require more individual support.
👶 PARENT & BABY/TODDLER LESSONS
A fun, relaxed introduction to the water for little ones and their grown-ups.
Our warm-water sessions use songs and gentle activities to:
• Build water confidence
• Develop early swimming skills
• Introduce important water-safety skills
• Help children feel happy and secure in the pool
They're also a lovely opportunity to enjoy special one-to-one time together.
💦 WHAT ELSE DO WE OFFER?
As well as swimming lessons, you can book:
• Exclusive hire of our Sensory Pool
• Splish Splash sessions for adults and under-5s
• Swim Discos
• Family Fun Swim sessions
Check availability and book here:
https://bookwhen.com/fitness4uswimcornwallsphire
NEED SOME HELP?
If you're unsure which lesson to choose or have any questions, please get in touch.
We're always happy to help you find the most suitable swimming option.