Greenlights Yoga with Caroline Rose

🌿 Weekly Yoga classes - Face to face and online :

Hatha Yoga - Tuesday evening - 7pm till 8:15pm & Thursday morning - 10am till 11:30pm - Both classes at Essendine village hall

Hatha flow - Wednesday evenings - 6:15pm till 7:15pm - Online via Zoom

Chair Yoga - Tuesdays - 9:30am till 10:15am - Online via zoom & Thursdays - 11:45am till 12:30 - Essendine Village Hall

🌿 One to ones sessions - online - please email me to book one to one sessions

🌿 Monthly - 3.5hr mini Yoga retreat mornings

🌿 Workshops - on breath work, meditations/ Yoga Nidra , Back to basics and many more