Heart Space Yoga

🌿 Yoga for Beginners (5 Week Course) 🌿
A gentle and supportive 5-week course designed for complete beginners or those returning to yoga after time away. Learn foundational poses, breathing techniques and mindful movement in a calm, welcoming environment where yoga is about feeling, not perfection.

🌙 The Art of Slowing Down 🌙 (5 week course)
A gentle 5-week introduction to meditation, breathwork and nervous system calm. Designed for anyone feeling overwhelmed, overstimulated or simply needing space to slow down and breathe. Expect guided meditation, calming practices, cosy candlelit evenings and supportive tools to help you feel calmer, softer and more connected to yourself.

💜 Embrace & Unwind Flow 💜
A deeply calming class focused on relaxation, nervous system regulation and gentle movement. Expect slow flow, grounding stretches, breathwork and beautiful rest to help you release stress and reconnect with yourself.

🧘‍♀️ Build & Flow Yoga 🧘‍♀️
A supportive next-step class for those ready to build confidence, strength and flow in their practice. Combining mindful movement with slightly stronger transitions and sequences, this class helps bridge the gap between beginners yoga and stronger styles of movement.

🌸 Heart Space Summer Camps 🌸
Our much-loved girls summer camps return this year for their FIFTH summer ✨

Gentle, joy-filled summer days filled with yoga, creativity, friendship, mindful moments, nature, confidence building, crafts, movement, relaxation, imagination and magical childhood memories 💜

With only 10 girls per week, these camps are intentionally kept small, supportive and personal to create a truly nurturing experience.

For girls aged 8–11 years ✨

🌙 Luna’s Little Wildflowers 🌙
A beautiful new gentle summer experience for girls aged 5–7 years 🌸

A softer, magical little world of yoga, stories, creativity, calming moments, mindful play, imagination, flowers and friendship — designed especially for younger girls in a warm and nurturing Heart Space environment 🧸✨

✨ Summer bookings now open ✨