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Soft Organs: The Head Breath With Jean Sangale, Saturday 25th July, 3.00 - 4.30 pm

lördag, 25 juli '26   15:00 – 16:30 EAT
Ikigai, Peponi Road, Nairobi

Detaljer

Our thoughts shape our experience, but how often do we stop and notice the space from which they arise?

This month we explore the head: the brain, eyes, ears, nose, mouth, and the extraordinary sensory world through which we perceive ourselves and reality.

Together we will investigate:

  • Mental clarity and overwhelm
  • Focus, attention and distraction
  • The relationship between breath and the nervous system
  • How we process information through the senses
  • Inner dialogue, imagination and memory
  • Rest, spaciousness and presence

Through guided breathing, gentle movement, sound, acupressure points and deep relaxation, we will explore how to release mental tension and create more space, clarity and ease.

Just as the eyes receive light and the ears receive sound, the breath can help us receive life more fully.

Come and discover what happens when the mind softens and awareness expands.

No previous breathwork experience required.
ABOUT JEAN SANGALE:
Jean Sangale is a breathwork guide and somatic practitioner devoted to helping people soften, release, and return to themselves. Her work weaves ancient mysticism, embodied healing, and intuitive wisdom to create spaces where the body can finally exhale. Known for her gentle depth and grounded presence, she supports individuals through emotional clearing, organ-based breath journeys, and transformative inner shifts. Her sessions invite people back into safety, clarity, and authentic self-connection.

Instruktioner

We are excited to have you join us. To confirm your spot, please send payment via MPesa to 0759956291 (name: Emma) as soon as possible.

Location Ikigai Westlands - Peponi Rd, Nairobi, Kenya (https://bit.ly/3IUfNMy)

A few reminders:

  • Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle down, and in case you have any questions beforehand for the teacher, you will get them answered. If you are more than 10 minutes late, you may not be able to join the session.
  • On arrival, sanitiser provided and if you are new to studio, you will be required to fill a consultation form.
  • Kanga Studio provides yoga mats and props if you require them
  • There is limited parking, we encourage you to use Uber or public transport where possible.
  • There is a bathroom on site, and storage available for your belongings during your session
  • The studio mats, props and studio will be sanitised and disinfected after each session

COURSES, EVENTS & WORKSHOPS

Refunds:

  • For events and workshops, a full refund will be issued for cancellations made more than 7 days before the start date.
  • For courses, a 50% refund will be issued for cancellations made less than 14 days before the start date.
  • No refunds for cancellations made less than 7 days unless accompanied by a doctor's note stating you cannot attend.

Exceptions for Refunds or Studio Credit - Refund or studio credit will be issued if:

  • The workshop/course is sold out and there is a waiting list.
  • The workshop is cancelled by the studio.

If you need our help for anything, please call, sms or WhatsApp 0759956291.

Biljetter / Bokningstyper

Kostnad

Soft Organs: The Head Breath With Jean Sangale, Saturday 25th July, 3.00 - 4.30 pm Rate: 2,500

This is an online system, once payment is done, your space will be reserved. This ticket is non-refundable.Please pay via Mpesa number 0759956291 (name should read Emma). 
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Plats

Karta som visar läget för IkigaiVisa plats i Google Maps (öppnas i en ny flik)

Ikigai
Peponi Road
Nairobi

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