The Living Body A Six-Week Somatic Movement Series (Ruthrieston, Aberdeen)
Detaljer
A six-week somatic movement course, part of The Soma Room - Montrose, delivered in the tradition of Thomas Hanna's Clinical Somatic Education. Gentle, floor-based movement work to reduce everyday tension, stiffness, and restricted movement - paced across six weekly sessions rather than a single intensive weekend, so each new pattern has time to settle before the next one arrives.
Led by Ewan Smith (MBA, CCSE, ESMT), founder of The Soma Room - Montrose.
What to expect: six sessions, 2 hours each, one Thursday morning a week. All levels welcome - no prior somatic or movement experience required.
Venue: Ruthrieston Community Centre, 532–536 Holburn Street, Aberdeen AB10 7LL. Level access via ramp, with parking on site.
Price: £180 for the full six-week series. New to this? Try Week 1 for £40 before committing.
Nivå: Advanced, Beginner & Intermediate
Instruktioner
Please bring:
A yoga mat or similar
Comfortable, loose clothing you can move freely in
A blanket or light layer for the floor-based relaxation portions
Please arrive 10 minutes before the start time to settle in. Ruthrieston Community Centre has level access via ramp with on-site parking and if you have any other access needs, please contact us before booking so we can discuss options.
No prior experience with somatic movement is needed. Sessions are gentle and self-paced; you're always welcome to rest or modify at any point.
Biljetter / Bokningstyper
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Full Series - 6 Thursday Mornings
One ticket covers all six sessions of The Living Body, Thursday mornings, 10:00–12:00, at Ruthrieston Community Centre, 532–536 Holburn Street, Aberdeen. £180 per person for the complete series - no need to book individual weeks. Level access via ramp, parking on site.
20 tillgängliga
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£180.00 | |
Week 1 Taster
Try the first session before committing to the full series. Thursday 29 October, 10:00–12:00, at Ruthrieston Community Centre. £40 for a single session - a chance to experience the work before booking the full six weeks.
20 tillgängliga till tor 29 okt 10:00
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£40.00 |
Plats
Ruthrieston Community Centre
532-536 Holburn Street
Aberdeen
AB10 7LL
Level access via ramp - parking on site
Bekvämligheter
- Toaletter
- Parkering