Whether you’re recovering from surgery, managing a heart condition, or just looking for a space where you can move without judgment, you’re in the right place. We keep things super flexible—you can cancel up to 24 hours before class and get a refund straight away!
Welcome!
These are gentle, friendly classes designed for people who want to move more comfortably, build confidence, and feel part of a supportive group.
Classes are suitable for those managing joint pain, returning after illness, or simply looking for a more thoughtful approach to movement.
You’re very welcome to try different classes and find what suits you best — many people enjoy coming more than once a week and they enjoy up to half price classes as a reward.
You can cancel up to 24 hours before class if needed and transfer your booking to another class.
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