The flexible option for women who can’t commit to a weekly membership but still want to benefit from expert coaching and strength training. Use your sessions at times that suit your schedule.

Includes:

• 10 StrongHER sessions
• Flexible booking options
• Full access to expert coaching and support
• Suitable for all fitness levels
• Ideal for shift workers or those with changing schedules

Further details
The flexible option for women who can’t commit to a weekly membership but still want to benefit from expert coaching and strength training. Use your sessions at times that suit your schedule.

Includes:

4 StrongHER sessions
Flexible booking options
Full access to expert coaching and support
Suitable for all fitness levels
Ideal for shift workers or those with changing schedules