Find time for personal growth on and off the mat as you develop strength and flexibility. Hatha yoga is a practice that incorporates breath control, meditation and ancient yoga philosophy. This class unites mind, body and spirit through basic postures (asanas), breathing exercises, and mindfulness meditation, which help to promote self-awareness and inner peace.
Suitable for all levels to maintain balance and well-being. Beginners welcome!
Please bring a yoga mat.
| Kostnad | ||
|---|---|---|
Hatha Yoga
6-week course.
Kursbiljett - som inkluderar samtliga alla 6 datum.
|
£54.00 | |
Hatha Yoga
Drop-in ticket
|
£12.50 |
Colerne Village Hall
Martins Croft
Colerne
Chippenham
SN14 8DT
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