Join us at The Drop Off CafĂ© in Edenfield for a monthly Thursday evening sound bath - an opportunity to quite literally drop off the busyness of the outside world and drop back into yourself đïž
For one hour, give yourself permission to pause, breathe and simply be. Settle into deep relaxation as soothing sounds and vibrations wash over you, creating space to slow down, reconnect with your body and allow the stresses of the week to gently fall away đ€
Come as you are, get comfortable, and let the sounds do the rest đ
An hour to pause
An hour to reset
An hour to drop off⊠and drop in đż
đż Please bring a yoga mat, blanket, and cushion to ensure you're comfortable throughout the session.
â We'll begin promptly at 7.00pm. Please try to arrive a few minutes early to get settled before we start.
â ïž Health considerationsâšSoundbaths are generally safe for most people; however, please consult your healthcare professional before attending if you:
âąAre in the first trimester of pregnancy
âąHave epilepsy or a history of seizuresâš
âąHave a serious heart condition or uncontrolled high blood pressureâš
âąHave a sound sensitivity condition that may make prolonged exposure to sound uncomfortable
If you're pregnant, have a medical condition, wear a pacemaker, or have any concerns about taking part, please get in touch before booking so we can discuss.
| Kostnad | ||
|---|---|---|
đŻïžDrop Off and Drop In - Group Sound Bath12 tillgĂ€ngliga
|
ÂŁ11.11 |
The Drop Off Cafe
42 Market Street
Edenfield
Bury
BL0 0JN
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