Bored of the treadmill but not quite getting the workout you want from standard skating? Welcome to Skate & Sweat, the high-intensity cardio class on roller skates. Designed for intermediate-level quad skaters who can skate, stop and fall confidently and safely, Skate & Sweat will help improve your speed, stamina, agility and fitness. Set to a pumping soundtrack, and with a small class size of just 10, Skate & Sweat is led by Charlie, an ex-roller derby player with more than 25 years' skating experience (so you'll be in great hands). Lace up those skates and let's get moving!
Sessions are for 18 years +
Skate & Sweat sessions take place on Tuesday evenings, 8-9pm, once a month at Redlands Community Sports Centre, Dorchester Road, Weymouth.
Please note that classes will be monthly
The class is suitable for intermediate to advanced-level quad roller skaters only (if you're a beginner, check out our comprehensive 6-week Skate Club course instead). As a minimum, you must be able to skate forwards, slow down, stop and fall confidently and safely at a medium pace.
Protective gear is essential, and all skaters must bring their own:
Quad roller skates
Knee pads
Elbow pads
Wrist guards
Helmet
Further details will be sent by email upon booking your place, along with a disclaimer which must be signed before you attend your first Skate & Sweat session. Now let's bust some ass!
Please note that if you are unable to attend a session, we are unfortunately unable to offer any refunds if your cancellation is less than 48 hours before the class commences
| Kostnad | ||
|---|---|---|
Skate and Sweat Class
1 x class of Skate and Sweat
|
£12.00 |
Redlands Community Sports Hub
Dorchester Road
Weymouth
DT3 5AW
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