SYNERGY YOGA & REIKI

Synergy Yoga Classes

🕉️ A varied though always mindful intentional offering of yoga classes in the heart of Leighton Buzzard

✨ Synergy Yoga classes are both diverse and inclusive. They are beginner-friendly as well as tailored to suit the seasoned yogis. The intention of Synergy Yoga is to build and nurture a yoga-based community where our collective yoga practice can bring each of us into balance and support a more contented lifestyle.

🌱Whether you are looking to build strength or flexibility, are in need of creating space within your own body or your mind via stretches and breathwork, or you are simply interested in finding out what a regular yoga practice can offer you, the Synergy Yoga classes are here to support you on your journey.

🦋You can find me teaching at The Nest several times a week (book directly via The Nest for the following classes):
-Tuesday mornings 7:45-8:20am
-Friday lunchtimes 12:45-1:30pm
-every other Friday evenings 6:15-7:15pm

😊The Synergy Yoga Workshops are bookable directly with me, via this page.
The Yoga for Runners workshops are currently being offered on a monthly basis (see below for details):
-once a month at The Nest on Saturday afternoons 1:15-2:15pm.

✨ I am also available for 1-2-1 private lessons or small groups in the discretion of your own home. I also offer corporate yoga sessions for bigger groups.
Please do get in touch if interested so we can discuss your needs and create your own tailored practice.

📍 Where to find me:
The Nest
Top floor Elite Training Centre
17B North Street
LEIGHTON BUZZARD

🙏🏻PAYG/Drop-in available
Class passes available too

🗓️ Book ahead to secure your space and make sure to refer to the cancellation policy for the Synergy Yoga Classes and Workshops