Victoria Jones Wellbeing

Fun filled, time-efficient workouts designed for every level of fitness, and especially supportive for women navigating menopause, breast cancer recovery or simply a busy life.

Focusing on what really matters: strength, mobility, heart health, brain health, fun and laughter, without pressure or fluff.

Friendly classes that blend strength, mobility, dance and sweat in low-impact formats that help you move well.

Suitable for all ages and fitness levels, classes are held at Breedon Parish Hall (DE73 8LF) and ONLINE. Options and modifications are always offered so you can move in a way that lights up your strength and flexibility.