Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
This class will begin with some flowing and heating movement, followed by restoring, longer held poses and stretches, breathwork and relaxation. You can just roll into bed after class!
Create a warm space where you can clear away any clutter and light some candles to aid a restful atmosphere.
Optional props such as a blanket, bolster and blocks will be helpful but not necessary. Candles are optional for you to add if desired.
| Kostnad | ||
|---|---|---|
Candelit Yin Yang with Jo |
£20.00 |
Zoom Class