January, 2026
5
Mon
12pm GMT
Consultation & PT x 5 sessions
7:15pm GMT
HER Health & Wellness Programme 1 session x wk JAN
7:15pm GMT
HER Health & Wellness Programme 2 sessions x wk JAN
7:15pm GMT
HER Health & Wellness Programme 3 sessions x wk JAN
7:15pm GMT
HER PILATES Health & Wellness Programme
7:15pm GMT
HER SMALL GROUP PT JAN x 2 sessions per week
7:15pm GMT
HER SMALL GROUP PT x 1 session per week JAN
7:15pm GMT
HER x 1 + SMALL GROUP PT x 1 JAN
7:15pm GMT
HER x 2 + SMALL GROUP PT 1
7:15pm GMT
PT X 4 + 1 HER + 1 Small Group PT
7:15pm GMT
PT X 4 + 1 Small Group PT JAN (CH)
7:15pm GMT
PT x 3 + 2 x HER JAN
6
Tue
9:30am GMT
FitMum Postnatal 6 Week Course With Babies 👶
6pm GMT
Yoga for All
7
Wed
11am GMT
PT x 3 + 1 x HER Pilates
6:15pm GMT
EMPOWER HER 40+ WOMAN 6 wk programme
6:15pm GMT
EMPOWER HER 40+ WOMAN WEIGHTS ONLY
9
Fri
11:30am GMT
PT 5 sessions SF
2pm GMT
PT 4 sessions LS
6:30pm GMT
A Winters Rest Yoga Special
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