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November, 2017
20 Mon 10am - 11:15am Vinyasa Flow Yoga
21 Tue 7:30pm - 8:30pm Vinyasa Flow Yoga
22 Wed 9:30am - 10:30am Vinyasa Flow Yoga
23 Thu 6:30pm - 7:30pm Restorative Yoga
24 Fri 9:30am - 10:45am Vinyasa Flow Yoga
27 Mon 10am - 11:15am Vinyasa Flow Yoga
28 Tue 7:30pm - 8:30pm Vinyasa Flow Yoga
29 Wed 9:30am - 10:30am Vinyasa Flow Yoga
30 Thu 6:30pm - 7:30pm Restorative Yoga
December
1 Fri 9:30am - 10:45am Vinyasa Flow Yoga
4 Mon 10am - 11:15am Vinyasa Flow Yoga
5 Tue 7:30pm - 8:30pm Vinyasa Flow Yoga
6 Wed 9:30am - 10:30am Vinyasa Flow Yoga
7 Thu 6:30pm - 7:30pm Restorative Yoga
8 Fri 9:30am - 10:45am Vinyasa Flow Yoga
11 Mon 10am - 11:15am Vinyasa Flow Yoga
12 Tue 7:30pm - 8:30pm Vinyasa Flow Yoga
13 Wed 9:30am - 10:30am Vinyasa Flow Yoga
14 Thu 6:30pm - 7:30pm Restorative Yoga
15 Fri 9:30am - 10:45am Vinyasa Flow Yoga
18 Mon 10am - 11:15am Vinyasa Flow Yoga
19 Tue 7:30pm - 8:30pm Vinyasa Flow Yoga
20 Wed 9:30am - 10:30am Vinyasa Flow Yoga
21 Thu 6:30pm - 7:30pm Restorative Yoga
22 Fri 9:30am - 10:45am Vinyasa Flow Yoga
Times shown in timezone: London

Vinyasa Flow Yoga

Monday, 20 November, 2017   10am - 11:15am
Brockwell Lido (Studio 3), Dulwich Road, London, SE24 0PA
27 spaces available

Details

Vinyasa means “to place with special awareness and intention.” Flow suggests movement that is continuous, smooth and unbroken. Vinyasa Flow is a popular form of modern yoga that draws from traditions including Ashtanga and Iyengar yoga, as well as martial arts and dance. While class pace, style and intensity vary, the emphasis is placed on harmonising the movements of the body and breath in creative sequences. Short meditations and breathing techniques are also included in my vinyasa classes... [Read more]

Tickets / Booking types

  • 1 Adult Class
    £12.00
    If you book 10 classes you get the 10th class free!
  • 1 Teenager Class
    £6.00
    If you book 10 classes you get the 10th class free!