We are a health and fitness business all under one roof. Not only do we provide online and face to face classes, we also provide nutrition, pre and post natal, pelvic floor dysfunction support, rehabilitation and education. Personal training, tailored exercise programs face to face or online.
Locally we provide sports therapy and massage.
| From 4 Apr 2026 | ||||
|---|---|---|---|---|
| April, 2026 | ||||
| 6 | Mon |
7pm BST
Cancelled |
||
| 9 | Thu | 7pm BST | ||
| 7:30pm BST | ||||
| 13 | Mon | 7pm BST | ||
| 8pm BST | ||||
| 16 | Thu | 7pm BST | ||
| 7:30pm BST | ||||
| 20 | Mon | 7pm BST | ||
| 8pm BST | ||||
| 23 | Thu | 7pm BST | ||
| 7:30pm BST | ||||
| 27 | Mon | 7pm BST | ||
| 8pm BST | ||||
| 30 | Thu | 7pm BST | ||
| 7:30pm BST | ||||