The Heat Shack

A warm welcome from The Heat Shack! We’re a mobile wooden barrel sauna that uses a wood burning stove to heat. We are located in a tranquil sandy beach called Lough Beg Beach in Ringaskiddy, County Cork. Just 20 minutes from the city and 10 minutes from Carrigaline. We offer 40 minute sessions and 70 minute sessions.

Enjoy the benefits our sauna gives you. Experience total relaxation, skin rejuvenation, detoxification, recovery of the muscles, increase metabolism, pain reduction, improve sleep, and reduced stress.

Please bring enough water with you for before and after your session to keep you hydrated. Also, a towel for our bench inside the sauna. This helps keep our sauna hygienic and easier for us to clean for our next customers.

• Shared sauna session price:
40 minutes - €10 per person
70 minutes - €20 per person
*For private sessions, either by yourself or up to 6 other people, please contact us either Instagram: theheatshacksauna, Facebook page: The Heat Shack, or e-mail: theheatshacksauna@gmail.com

If you need to cancel, that is no worries, just do so at a reasonable time frame giving other sauna goers a chance at a spot in the heat. We look forward to you joining us. Stay Sweaty!

Much Love, The Heat Shack.