This is a one hour self led session in the Recover Corner. The Recover Corner features a 2 person infrared sauna, an ice bath, massage guns, vibrating rollers, pressure point balls, acupressure mats, showers and herbal teas. Please note that each session is available to be booked by a maximum of 2 people. If you would like to have a solo session, please book both spaces.
Please wear swimwear/activewear during your session
Please help yourself to a towel and leave it in the basket when you leave
Please shower before entering the cold plunge
Please do not cold plunge if you have a heart condition, respiratory problem, epilepsy, diabetes, cold allergy or are pregnant
Please re-cover cold plunge straight after your dip
For safety, please allow 10 minutes after cold plunging before entering the sauna or taking a hot shower
Please sit on a towel when in the sauna
Please do not touch the settings on the sauna or chiller unit. You can use the controllers in the basket to change/switch off the lights and music in the sauna
Please do not wear shoes in the sauna
| Cost | ||
|---|---|---|
Recover Corner Single Pass
Available with:
|
£18.00 | |
Regulars Member Pass
No memberships are currently available for this ticket.
|
£12.00 | |
Starter Members Pass
No memberships are currently available for this ticket.
|
£12.50 | |
Mega Members
No memberships are currently available for this ticket.
|
£10.00 | |
Bumper Members
No memberships are currently available for this ticket.
|
£11.00 |
The Little Escape Studio
3 Paxton Mews
London
SE19 3RW
To access the studio please take the alleyway between Blackbird and Chabela on Westow Street. Please do not follow directions on your maps app as they are often wrong!
Amenities