July, 2026
31
Fri
6:10am BST
Run Club
August
1
Sat
8am BST
Military Bootcamp With Laura
3
Mon
6am BST
Women's Weights Class With Laura
6:30am BST
Women's Weights Class With Laura
6:30pm BST
Weight Lifting Class With Jake
4
Tue
6am BST
Strength & Conditioning With Jake
5
Wed
6am BST
Lower Body Blast With Laura
6:30am BST
Lower Body Blast With Laura
6:30pm BST
Lower Body With Jake
6
Thu
6:15am BST
Upper Body & Abs with Jake
7pm BST
SHRED With Jake
7
Fri
6:10am BST
Run Club
8
Sat
8am BST
Military Bootcamp With Laura
10
Mon
6am BST
Women's Weights Class With Laura
6:30am BST
Women's Weights Class With Laura
6:30pm BST
Weight Lifting Class With Jake
11
Tue
6am BST
Strength & Conditioning With Jake
12
Wed
6am BST
Lower Body Blast With Laura
6:30am BST
Lower Body Blast With Laura
6:30pm BST
Lower Body With Jake
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Times shown in timezone: London
