September, 2026
17
Thu
6am BST
Upper Body & Abs with Jake
6:30am BST
Upper Body & Abs with Jake
7pm BST
Upper Body & Abs with Jake
18
Fri
6:10am BST
Run Club
19
Sat
8am BST
Military Bootcamp With Laura
21
Mon
6am BST
Women's Weights Class With Laura
6:30am BST
Women's Weights Class With Laura
6:30pm BST
Weight Lifting Class With Jake
22
Tue
6am BST
Strength & Conditioning With Jake
23
Wed
6am BST
Lower Body Blast With Laura
6:30am BST
Lower Body Blast With Laura
6:30pm BST
Lower Body With Jake
24
Thu
6am BST
Upper Body & Abs with Jake
6:30am BST
Upper Body & Abs with Jake
7pm BST
Upper Body & Abs with Jake
25
Fri
6:10am BST
Run Club
26
Sat
8am BST
Military Bootcamp With Laura
28
Mon
6am BST
Women's Weights Class With Laura
6:30am BST
Women's Weights Class With Laura
6:30pm BST
Weight Lifting Class With Jake
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Times shown in timezone: London
