Begin your journey into deep relaxation with a gentle restorative yoga session, using fully supported postures to soothe the nervous system, release held tension, and invite the body into true rest. This slow, calming practice is designed to help you feel safely held, grounded, and deeply relaxed, preparing both body and mind for stillness.
After the session, enjoy a short, unhurried break to rest and re-hydrate with tea, and gently nourish yourself with homemade cakes, all laid out for you in our coffee shop.
Then, immerse yourself in our Gong Bath. The powerful, resonant vibrations of the gong wash over you, helping to release tension, quiet the mind, and restore balance to the body. Unlike a traditional Sound Bath, which layers a variety of instruments, the Gong Bath focuses on deep tones that work on a cellular level, calming the nervous system and supporting profound relaxation.
This combined experience offers a mini retreat for body, mind, and spirit—leaving you refreshed, grounded, and restored.
This is a deeply relaxing, stillness-based class, where students will be lying down for the duration of the session.
All equipment—including mats, blankets, bolsters, and eye pillows—is provided, but you are welcome to bring your own for added comfort.
The studio is heated to a comfortable level, but as the body can cool quickly during deep relaxation, please bring layers to ensure warmth.
Water is available in the studio area.
As with any wellness practice, it is always a good idea to consult your doctor before participating.
| Cost | ||
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Platinum Unlimited Members
Available with:
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Wellness Members - Reduced Price Ticket
Available with:
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£15.00 | |
Mini Retreat: Yoga & Gong Bath |
£30.00 |
The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW
Welcome to The Roade House Yoga Studio – your sanctuary for relaxation, restoration, and wellness.
Nestled in the heart of Roade Village, our studio is a peaceful haven offering on-site parking and a welcoming atmosphere from the moment you arrive.
Enjoy nourishing food and drinks in our cosy café, a space designed for connection, reflection, and wellbeing. We are also fully licensed, allowing you to enjoy a thoughtfully curated selection of refreshments.
For those seeking a deeper retreat experience, we offer comfortable overnight stays – ideal for immersing yourself in rest, movement, and self-care.
Join our supportive yoga community and begin your journey towards balance, vitality, and inner calm.
We can’t wait to welcome you.
For enquiries, please feel free to get in touch.
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