Join us for a soothing and restorative gentle yoga session, the perfect way to embrace calm at the end of your week. This 60-minute class focuses on longer-held, passive poses designed to gently stretch the deeper tissues in your body—helping you release tension, improve flexibility, and experience a sense of deep relaxation.
With an emphasis on slow, mindful movement and breath, you’ll have time to truly connect with your body and mind. The postures are gentle yet impactful, encouraging you to slow down, tune in, and find balance within. Each pose allows space for quiet reflection and release, fostering both physical and mental well-being.
We have created a peaceful, welcoming atmosphere where you can unwind, let go of stress, and embrace a more meditative approach to yoga. Whether you're seeking relief from tension or simply want a moment of tranquility, this class offers the perfect opportunity to nurture yourself.
No prior experience is needed—just come as you are and enjoy a calm, rejuvenating start to your day.
Level: Beginner
This is a gentle movement class and standing poses should be performed barefoot or with special grip socks.
All equipment, mats, blocks bricks, blankets and bolsters are supplied but you are welcome to bring your own if you prefer.
The studio is heated to a comfortable level, but please bring layers as the body can cool quickly when relaxing.
Water is available in the studio area.
As with any exercise program, it is always a good idea to consult your Doctor prior to participating.
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Single Class - Non Member Entry |
£14.00 | |
Class Pass Holders |
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Platinum Members Unlimited
Available with:
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Wellness Members
Available with:
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The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW
Welcome to The Roade House Yoga Studio – your sanctuary for relaxation, restoration, and wellness.
Nestled in the heart of Roade Village, our studio is a peaceful haven offering on-site parking and a welcoming atmosphere from the moment you arrive.
Enjoy nourishing food and drinks in our cosy café, a space designed for connection, reflection, and wellbeing. We are also fully licensed, allowing you to enjoy a thoughtfully curated selection of refreshments.
For those seeking a deeper retreat experience, we offer comfortable overnight stays – ideal for immersing yourself in rest, movement, and self-care.
Join our supportive yoga community and begin your journey towards balance, vitality, and inner calm.
We can’t wait to welcome you.
For enquiries, please feel free to get in touch.
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