First Class? Please fill out the health form before you attend. https://goo.gl/forms/WabAIpnVhDczpZsi2

Select date
 
November, 2017
22 Wed 6:15pm - 7:15pm Breathe. Meditate. Relax.
7:30pm - 9pm Hatha Yoga by Candlelight
23 Thu 7:30pm - 9pm Hatha Yoga
24 Fri 9:30am - 11am Hatha Yoga
7:30pm - 9pm Pregnancy Yoga
25 Sat 9am - 10:30am Hatha Yoga
December
4 Mon 9:30am - 11am Hatha Yoga
7:30pm - 9pm Hatha Yoga
5 Tue 7:30pm - 9pm Yin Yoga by Candlelight
Times shown in timezone: London

Breathe. Meditate. Relax.

Wednesday, 22 November, 2017   6:15pm - 7:15pm
84 Blenheim Gardens, Wallington, Surrey, SM6 9PS
Only 1 space left

Details

A deeply relaxing class for the mind and body, you will learn different techniques that can be then put into practice at any time to bring you back to your 'natural state' - relaxed. The effects of stress can lead to many illnesses within the body/mind. Using breath work, guided meditation, some gentle neck and shoulder exercises releasing tension, finishing with a Yoga Nidra journey. Leaving the class you will feel present, connected, rejuvenated & relaxed.

Tickets / Booking types

  • Class Space
    £7.00
    1 available