First Class? - Please fill out the health form before you attend. https://goo.gl/forms/WabAIpnVhDczpZsi2

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May, 2018
25 Fri 9:30am - 11am Hatha Yoga
7:30pm - 9pm Pregnancy Yoga
26 Sat 9:30am - 11am Hatha Yoga
11:30am - 12:30pm Meditation Satsang for Charity
29 Tue 7:30pm - 9pm Yin Yoga - Candlelight in Autumn/Winter
30 Wed 6:15pm - 7:15pm Breathe. Meditate. Relax.
7:30pm - 9pm Hatha Yoga - Candlelight in Autumn/Winter
31 Thu 7:30pm - 9pm Hatha Yoga
June
1 Fri 9:30am - 11am Hatha Yoga
7:30pm - 9pm Pregnancy Yoga
2 Sat 9:30am - 11am Hatha Yoga
4 Mon 9:30am - 11am Hatha Yoga
7:30pm - 9pm Hatha Yoga
5 Tue 7:30pm - 9pm Yin Yoga - Candlelight in Autumn/Winter
6 Wed 6:15pm - 7:15pm Breathe. Meditate. Relax.
7:30pm - 9pm Hatha Yoga - Candlelight in Autumn/Winter
7 Thu 7:30pm - 9pm Hatha Yoga
8 Fri 9:30am - 11am Hatha Yoga
7:30pm - 9pm Pregnancy Yoga
Times shown in timezone: London

Hatha Yoga

Friday, 25 May, 2018   9:30am - 11am
84 Blenheim Gardens, Wallington, Surrey, SM6 9PS
Only 3 spaces left

Details

This class is open to all levels, including beginners (Age 16 years and over). Yoga is more than just stretching, it's a spiritual practice for the mind and body. Staying focused on your breath the mind calms, energy is moved through the body, flexibility of the spine increases, strengthening bones and stimulating the circulatory and immune system. Organs are squeezed and stretched improving blood flow and functioning.

Yoga is non competitive; classes are taught with this in mind. When... [Read more]

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