CANCELLATIONS : Classes can be booked and cancelled up to one hour before the class starts. As a matter of courtesy, please ensure you cancel your class if you know you are no longer able to attend, as classes are busy. This can be done from your return email.

Select date
Show more...
July, 2018
19 Thu 6:15pm - 7:15pm Equilibrium
7:45pm - 9:15pm General Class
30 Mon 10am - 11:30am General Class
31 Tue 6pm - 7:30pm General Class
7:45pm - 9:15pm Yoga Flow Class
August
1 Wed 10am - 11:30am General Class
2 Thu 6:15pm - 7:15pm Equilibrium
7:45pm - 9:15pm General Class
4 Sat 9am - 10:30am General Class
6 Mon 10am - 11:30am General Class
7 Tue 6pm - 7:30pm General Class
7:45pm - 9:15pm Yoga Flow Class
8 Wed 10am - 11:30am General Class
9 Thu 6:15pm - 7:15pm Equilibrium
7:45pm - 9:15pm General Class
11 Sat 9am - 10:30am General Class
13 Mon 10am - 11:30am General Class
14 Tue 6pm - 7:30pm General Class
7:45pm - 9:15pm Yoga Flow Class
15 Wed 10am - 11:30am General Class
Times shown in timezone: London

Equilibrium

Thursday, 19 July, 2018   6:15pm - 7:15pm
8 spaces available

Details

Equilibrium: Breathe, Relax, Rejuvenate and Meditate
At the end of this class you will find yourself returning to a state of present moment equilibrium. Many of our lives are very busy and this inevitably means our mind and bodies have to process information and deal with environmental change at faster pace. This in turn leads to tension creating a stress factor within us. If on going, it leaves us experiencing feelings of negativity, restlessness, insomnia, nervousness, anxiety, panic... [Read more]

Tickets / Booking types