CANCELLATIONS : Classes can be booked and cancelled up to one hour before the class starts. As a matter of courtesy, please ensure you cancel your class if you know you are no longer able to attend, as classes are busy. This can be done from your return email.

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May, 2018
26 Sat 9am - 10:30am General Class
29 Tue 6pm - 7:30pm General Class
7:45pm - 9:15pm Yoga Flow Class
30 Wed 10am - 11:30am General Class
31 Thu 6:15pm - 7:15pm Equilibrium
7:45pm - 9:15pm General Class
June
2 Sat 9am - 10:30am General Class
4 Mon 10am - 11:30am General Class
5 Tue 6pm - 7:30pm General Class
7:45pm - 9:15pm Yoga Flow Class
6 Wed 10am - 11:30am General Class
7 Thu 6:15pm - 7:15pm Equilibrium
7:45pm - 9:15pm General Class
9 Sat 9am - 10:30am General Class
11 Mon 10am - 11:30am General Class
12 Tue 6pm - 7:30pm General Class
7:45pm - 9:15pm Yoga Flow Class
13 Wed 10am - 11:30am General Class
14 Thu 6:15pm - 7:15pm Equilibrium
7:45pm - 9:15pm General Class
Times shown in timezone: London

General Class

Saturday, 26 May, 2018   9am - 10:30am
The Yoga Lodge, 25 Heatherside Road, West Ewell, Surrey, KT19 9QS
Only 1 space left

Details

This class is open to all levels of yoga student – complete beginners to those with more experience. A traditional class begins by spending the first few minutes working breath awareness practise helping to make an essential mind and body connection in order to focus more readily on the session ahead. Often when we first come to our yoga session it is likely that we are tense, tired and speedy. It is important to reduce adrenalin and allow a free flow of endorphins. This slowing process gives... [Read more]

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