January, 2026
14
Wed
5pm GMT
Private Pole
6:30pm GMT
Intro to Pole Fitness
7:30pm GMT
Mixed Ability Pole
15
Thu
5pm GMT
Private Pole
6:30pm GMT
Pole Flow
7:30pm GMT
Intermediate Pole (Level 3-4)
17
Sat
12pm GMT
Showcase Rehearsals BEGINNERS
1:30pm GMT
Showcase Rehearsals INTERMEDIATES
3pm GMT
Showcase Rehearsals ADVANCED
18
Sun
11am GMT
Calisthenics & Handstand Foundations (level 1)
12:45pm GMT
Calisthenics & Handstand Progressions (level 2)
19
Mon
5pm GMT
Private Pole
6:30pm GMT
Intermediate Pole (Level 3-4)
7:30pm GMT
Beginner Pole (Level 1-2)
20
Tue
7:30pm GMT
Flexibility Focus (off the pole)
21
Wed
5pm GMT
Private Pole
6:30pm GMT
Intro to Pole Fitness
7:30pm GMT
Mixed Ability Pole
22
Thu
5pm GMT
Private Pole
6:30pm GMT
Pole Flow
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