Videos can be purchased individually or as a bundle of 6 videos, and are accessible for the whole month.
I hope you will use these videos to complement other yoga classes or use a variety of videos for a full body practice and a complete yoga experience.
View class schedule| From 27 Oct 2020 | ||||
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| October, 2020 | ||||
| 1 | Thu | 31 days | Autumn Flow - 18 Mins | |
| 31 days | Circle of Joy - 10 Mins | |||
| 31 days | Class Recording: Restorative Yoga and Yoga Nidra | |||
| 31 days | Core Strength - 18 Mins | |||
| 31 days | Empowering Practice - 12 Mins | |||
| 31 days | Energise - 24 Mins | |||
| 31 days | Gentle Flow - 15 Mins | |||
| 31 days | Hamstring Release - 23 Mins | |||
| 31 days | Heart Opening Flow - 18 Mins | |||
| 31 days | Hips and Lower Back Release - 26 Mins | |||
| 31 days | Invigorating Morning Flow - 13 Mins | |||
| 31 days | Mini Yin Sequence - 14 Mins | |||
| 31 days | Morning Sun Salutations - 22 Mins | |||
| 31 days | Plank Sequence - 19 Mins | |||
| 31 days | Pre Run Yoga - 13 Mins | |||
| 31 days | Psoas Release - 23 Mins | |||
| 31 days | Restorative Yoga - 26 Mins | |||
| 31 days | Self-Care - 30 Mins | |||
| 31 days | Shoulder Release - 30 Mins | |||
| 31 days | Spine Health - 22 Mins | |||