Yoga Videos

Videos can be purchased individually or as a bundle of 6 videos, and are accessible for the whole month.

I hope you will use these videos to complement other yoga classes or use a variety of videos for a full body practice and a complete yoga experience.

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From 27 Oct 2020
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October, 2020
1 Thu 31 days Autumn Flow - 18 Mins
31 days Circle of Joy - 10 Mins
31 days Class Recording: Restorative Yoga and Yoga Nidra
31 days Core Strength - 18 Mins
31 days Empowering Practice - 12 Mins
31 days Energise - 24 Mins
31 days Gentle Flow - 15 Mins
31 days Hamstring Release - 23 Mins
31 days Heart Opening Flow - 18 Mins
31 days Hips and Lower Back Release - 26 Mins
31 days Invigorating Morning Flow - 13 Mins
31 days Mini Yin Sequence - 14 Mins
31 days Morning Sun Salutations - 22 Mins
31 days Plank Sequence - 19 Mins
31 days Pre Run Yoga - 13 Mins
31 days Psoas Release - 23 Mins
31 days Restorative Yoga - 26 Mins
31 days Self-Care - 30 Mins
31 days Shoulder Release - 30 Mins
31 days Spine Health - 22 Mins
Times shown in timezone: London