September, 2026
10
Thu
7pm BST
True You Strength πββοΈ
12
Sat
9am BST
Saturday Boxing π₯
14
Mon
7pm BST
True You HIIT π₯
15
Tue
9:15am BST
True You Strength πββοΈ
16
Wed
9:15am BST
True You Boxing π
7pm BST
True You Strength πββοΈ
17
Thu
9:15am BST
True You Circuits πͺ
7pm BST
True You Strength πββοΈ
19
Sat
9am BST
Saturday Boxing π₯
21
Mon
7pm BST
True You HIIT π₯
22
Tue
9:15am BST
True You Strength πββοΈ
23
Wed
9:15am BST
True You Boxing π
7pm BST
True You Strength πββοΈ
24
Thu
9:15am BST
True You Circuits πͺ
7pm BST
True You Strength πββοΈ
28
Mon
7pm BST
True You HIIT π₯
29
Tue
9:15am BST
True You Strength πββοΈ
30
Wed
9:15am BST
True You Boxing π
7pm BST
True You Strength πββοΈ
Times shown in timezone: London