Experience a transformative journey at ✨The Elemental Reset✨ an immersive guided sauna ritual designed to rejuvenate your body, mind, and breath.
Set against the beautiful backdrop of the Woodland Sauna, this event invites you to reconnect with the elements of nature through a series of sensor experiences.
Heat: Embrace the warmth of the sauna, allowing it to melt away your tension. Engage in sauna rounds complemented by herbal infusions and guided relaxation techniques.
Cold: Awaken your senses with invigorating cold plunges. This stark contrast enhances clarity and vitality, empowering you to embrace the full spectrum of your experience.
Whisking: Stimulate your body through traditional whisking techniques. This invigorating practice detoxifies and energises, enhancing your sauna journey.
Breath: Focus on your breath with guided exercises that promote mindfulness and presence. Discover how intentional breathing can calm your mind and elevate your experience.
Nature: Ground yourself in the beauty of nature. Take the time to reflect, reconnect, and restore your energy in this tranquil setting.
Join Us: Take a moment to pause, release, restore, and reset. Return to the elements. Return to yourself.
This event is perfect for anyone seeking a holistic approach to wellness and an opportunity to immerse themselves in a healing environment. Don't miss your chance to rejuvenate and find balance!
👉Bring towels, water and flip-flops
| Cost | ||
|---|---|---|
The Elemental Reset Ritual (Roxy)8 available
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£50.00 (inc. VAT) |
The Woodland Sauna
Fullerton
Hampshire
• What3Words: https://w3w.co/purest.hiring.distract
Amenities