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UK Outdoor Fitness Bootcamp / UK Indoor Fitness "Virtual Community"

Welcome to UK Indoor Fitness Group

UK Outdoor Fitness Bolt-on Memberships and Virtual Community have full access to all classes/ limited classes with no restrictions

If you are an Outdoor UK Outdoor Fitness member and you would like access to online classes please email


UK Health and Well Being - (Trading as UK Indoor Fitness)

🖥 - Virtual Community Online Classes
UK Indoor Fitness *Virtual Community - Train Apart; Move Forward Together"

📑 Online Virtual Community Membership Available Per week - Unlimited classes - no contract - Key Service Discount Available Request more details and full T & Cs


7️⃣ day free trial available for both (7 Consecutive days at the same time of separate weeks for outdoors and virtual)
*Please note trial weeks are for new participate only who have never attended our classes before*

📋 Please fill in a health form before you attend your first class outdoors or online >

From 23 Mar 2023
March, 2023
23 Thu 12pm GMT 🖥 HIIT Training Circuits with TM (Online) Resistance bands, weights.
12:15pm GMT 🖥 Pilates with Dezi
5:30pm GMT 🖥 Strength HIIT with Scott Equipment needed 🏋🏼
6pm GMT 🖥 Deep Stretch Mobility with Scott 🧘🏼‍♂️
8pm GMT 🖥 FittaSlow Yoga with Amy
8:30pm GMT 🖥 Yoga Nidra with Amy (New)
24 Fri 6:30am GMT 🖥 HIIT Cardio Alison (Online) 🥵
7am GMT 🖥 Yoga HIIT with Rachel
12:15pm GMT 🖥 Booty Bands with Steph 🍑🦵(Small Bands needed)
5:30pm GMT 🖥 Friday Finisher with Paul
25 Sat 8:15am GMT 🖥 HIIT Cardio with Michelle
9am GMT 🖥 HIIT Training with Terrie-Marie Weights needed (Online)
9:45am GMT Pilates with Dezi (New Link) Please see Facebook for alternate classe
26 Sun 9:45am BST 🖥 Yoga with Samantha 🧘🏼‍♂️
27 Mon 7am BST 🖥 Cardio HIIT Training with Rachel
7:30am BST 🖥 FiitaGlow with Amy 🧘🏼‍♂️ (New)
9am BST 🖥 LIIT (Lowe impact HIIT) with Michelle
10:30am BST 🖥 Pilates Flow with Gemma
12:15pm BST 🖥 Core Conditioning with Paul (Express Online Class)
6:30pm BST 🖥 Sweaty Pilates with Ellie 🧘🏼‍♂️🥵
Times shown in timezone: London