UK Indoor Fitness "Virtual Community"
Virtual Community Timetable
Welcome to UK Indoor Fitness, an extension of UK Outdoor Fitness and helping you keep fit and health throughout this stressful time.
Virtual Community Timetable
Welcome to UK Indoor Fitness, an extension of UK Outdoor Fitness and helping you keep fit and health throughout this stressful time.
| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| July, 2020 | ||||
| 13 | Mon | 9:30am - 10:10am | Bootcamp with Guest Instructor Oral 40-45 Min | |
| 12:15pm - 12:30pm | Core Conditioning with Paul | |||
| 5:30pm - 5:55pm | Full Body Workout with Lee | |||
| 6:30pm - 7pm | BODY BURN - CORE - STRETCH WORKOUT "10 10 10" | |||
| 14 | Tue | 7am - 7:25am | HIIT Training with Guest Instructor Phil | |
| 12pm - 12:20pm | Lunch Workout with Lee | |||
| 5:30pm - 6:15pm | Full Body Fat Burn Bootcamp with Paul | |||
| 6:30pm - 6:55pm | Bootcamp with Rob | |||
| 8pm - 8:30pm | Tabata HiiT Training with Louise | |||
| 15 | Wed | 7am - 7:35am | HIIT Training with Alison (Guest Instructor) | |
| 12pm - 12:15pm | Core Conditioning with Paul | |||
| 12:30pm - 12:50pm | Lunchtime Bootcamp with Luke | |||
| 5:30pm - 5:55pm | Bootcamp with Rob | |||
| 6pm - 6:25pm | Total Warrior Workout | |||
| 6:30pm - 6:55pm | Full Body Workout with Lee | |||
| 16 | Thu | 7am - 7:35am | Express Kettlebells with Alison (Guest Instructor) | |
| 12:15pm - 12:35pm | Full Body Pick "n" Mix 20 min | |||
| 5pm - 5:40pm | Body Combat with Guest Instructor Alison | |||
| 5:45pm - 6:15pm | HiTT Training with Louise (25-30min) | |||
| 6pm - 6:40pm | Bootcamp with Guest Instructor Oral 40-45 Min | |||