UK Indoor Fitness "Virtual Community"

Virtual Community Timetable

Welcome to UK Indoor Fitness, an extension of UK Outdoor Fitness and helping you keep fit and health throughout this stressful time.

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July, 2020
13 Mon 9:30am - 10:10am Bootcamp with Guest Instructor Oral 40-45 Min
12:15pm - 12:30pm Core Conditioning with Paul
5:30pm - 5:55pm Full Body Workout with Lee
6:30pm - 7pm BODY BURN - CORE - STRETCH WORKOUT "10 10 10"
14 Tue 7am - 7:25am HIIT Training with Guest Instructor Phil
12pm - 12:20pm Lunch Workout with Lee
5:30pm - 6:15pm Full Body Fat Burn Bootcamp with Paul
6:30pm - 6:55pm Bootcamp with Rob
8pm - 8:30pm Tabata HiiT Training with Louise
15 Wed 7am - 7:35am HIIT Training with Alison (Guest Instructor)
12pm - 12:15pm Core Conditioning with Paul
12:30pm - 12:50pm Lunchtime Bootcamp with Luke
5:30pm - 5:55pm Bootcamp with Rob
6pm - 6:25pm Total Warrior Workout
6:30pm - 6:55pm Full Body Workout with Lee
16 Thu 7am - 7:35am Express Kettlebells with Alison (Guest Instructor)
12:15pm - 12:35pm Full Body Pick "n" Mix 20 min
5pm - 5:40pm Body Combat with Guest Instructor Alison
5:45pm - 6:15pm HiTT Training with Louise (25-30min)
6pm - 6:40pm Bootcamp with Guest Instructor Oral 40-45 Min
Times shown in timezone: London