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UK Outdoor Fitness Bootcamp / UK Indoor Fitness "Virtual Community"

Welcome to UK Indoor Fitness Group

UK Outdoor Fitness Bolt-on Memberships and Virtual Community have full access to all classes/ limited classes with no restrictions

If you are an Outdoor UK Outdoor Fitness member and you would like access to online classes please email info@ukoutdoorfitness.com

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UK Health and Well Being - (Trading as UK Indoor Fitness)

🖥 - Virtual Community Online Classes
UK Indoor Fitness *Virtual Community - Train Apart; Move Forward Together"

📑 Online Virtual Community Membership Available Per week - Unlimited classes - no contract - Key Service Discount Available Request more details and full T & Cs info@ukoutdoorfitness.com

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7️⃣ day free trial available for both (7 Consecutive days at the same time of separate weeks for outdoors and virtual)
*Please note trial weeks are for new participate only who have never attended our classes before*

📋 Please fill in a health form before you attend your first class outdoors or online > https://www.ukoutdoorfitness.com/start-fitness-journey

From 26 Nov 2022
November, 2022
27 Sun 9:45am GMT 🖥 Yoga with Samantha 🧘🏼‍♂️
28 Mon 7am GMT 🖥 Cardio HIIT Training with Rachel
7:30am GMT 🖥 FiitaGlow with Amy 🧘🏼‍♂️ (New)
10:30am GMT 🖥 Booty Bands workout with Gemma (Band)
12:15pm GMT 🖥 Core Conditioning with Paul (Express Online Class)
5:15pm GMT 🖥 RockBox Fitness with Rachel TL (Wooden spoons or drumsticks needed) 🥄
6:30pm GMT 🖥 Sweaty Pilates with Ellie 🧘🏼‍♂️🥵
7:30pm GMT 🖥 Kettlebell Workout with TM
29 Tue 6:30am GMT 🖥 KettleHIIT with Alison (Online) 🥵
7:15am GMT 🖥 Strength HIIT Training with Scott (Online)
10:30am GMT 🖥 Full Body Sculpt with Gemma (Weights needed)
12pm GMT 🖥 HIIT Training Circuits with TM (Online) Resistance bands, weights.
12:15pm GMT 🖥 Strength and Core with Paul (Equipment needed)
5:30pm GMT 🖥 Power Fit with Rachel (Weights / Barbell Needed) Pump Style Class
7:15pm GMT 🖥 Piloxing with Rachel TL (New Trial Class)
7:30pm GMT `🖥 Freestyle Combat with Michelle (Online) 👊🏼
30 Wed 7am GMT 🖥 Yoga HIIT with Rachel
7:30am GMT 🖥 Wakey Shakey Vinyasa Flow with Amy 🧘🏼‍♂️
9:15am GMT 🖥 Full body Tone with Michelle (Weights/ Hand Weights needed) 🏋🏼🏋🏼‍♀️
12:30pm GMT 🖥 Lunchtime Bootcamp with Luke (Online)
Times shown in timezone: London