Virtual ESSENTRICS®

Taught by a Level 4 ESSENTRICS® Instructor qualified to create and structure ESSENTRICS® workouts for any clientele.

  • Small class size limited to 15 students
  • State of the art, large screen monitor allowing in class and after class correction for my students so that you can obtain the full benefits and objectives of each exercise
  • Develop a personal relationship with me (your instructor) and the ability to ask questions and seek assistance or modifications for your individual body
  • Diversified music playlists to help ensure your workouts are fun and enjoyable!
From 29 Jul 2021
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July, 2021
30 Fri 10am EDT ESSENTRICS®
31 Sat 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
August
2 Mon 10am EDT ESSENTRICS® BARRE
4 Wed 10am EDT ESSENTRICS® AGING BACKWARDS
6 Fri 10am EDT ESSENTRICS®
7 Sat 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
9 Mon 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
11 Wed 10am EDT ESSENTRICS® AGING BACKWARDS
13 Fri 10am EDT ESSENTRICS®
14 Sat 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
16 Mon 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
18 Wed 10am EDT ESSENTRICS® AGING BACKWARDS
20 Fri 10am EDT ESSENTRICS®
21 Sat 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
23 Mon 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
25 Wed 10am EDT ESSENTRICS® AGING BACKWARDS
27 Fri 10am EDT ESSENTRICS®
28 Sat 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
30 Mon 10am EDT ESSENTRICS® 30 MINUTE WORKOUT
September
1 Wed 10am EDT ESSENTRICS® AGING BACKWARDS
Times shown in timezone: Eastern Time (US & Canada)