Taught by a Level 4 ESSENTRICS® Instructor qualified to create and structure ESSENTRICS® workouts for any clientele.
Small class size limited to 15 students
State of the art, large screen monitor allowing in class and after class correction for my students so that you can obtain the full benefits and objectives of each exercise
Develop a personal relationship with me (your instructor) and the ability to ask questions and seek assistance or modifications for your individual body
Diversified music playlists to help ensure your workouts are fun and enjoyable!