Virtual ESSENTRICS®

Taught by a Level 4 ESSENTRICS® Instructor qualified to create and structure ESSENTRICS® workouts for any clientele.

  • Small class size limited to 15 students
  • State of the art, large screen monitor allowing in class and after class correction for my students so that you can obtain the full benefits and objectives of each exercise
  • Develop a personal relationship with me (your instructor) and the ability to ask questions and seek assistance or modifications for your individual body
  • Diversified music playlists to help ensure your workouts are fun and enjoyable!
From 3 Dec 2021
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December, 2021
3 Fri 10am EST ESSENTRICS®
6 Mon 4:30pm EST ESSENTRICS® BARRE
8 Wed 10am EST ESSENTRICS®: AGING BACKWARDS
10 Fri 10am EST ESSENTRICS®
13 Mon 4:30pm EST ESSENTRICS® BARRE
15 Wed 10am EST ESSENTRICS®: AGING BACKWARDS
17 Fri 10am EST ESSENTRICS®
20 Mon 4:30pm EST ESSENTRICS® BARRE
22 Wed 10am EST ESSENTRICS®: AGING BACKWARDS
24 Fri 10am EST ESSENTRICS®
27 Mon 4:30pm EST ESSENTRICS® BARRE
29 Wed 10am EST ESSENTRICS®: AGING BACKWARDS
31 Fri 10am EST ESSENTRICS®
January, 2022
7 Fri 10am EST ESSENTRICS®
14 Fri 10am EST ESSENTRICS®
21 Fri 10am EST ESSENTRICS®
28 Fri 10am EST ESSENTRICS®
February
4 Fri 10am EST ESSENTRICS®
11 Fri 10am EST ESSENTRICS®
18 Fri 10am EST ESSENTRICS®
Times shown in timezone: Eastern Time (US & Canada)