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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

September, 2026
12 Sat 9:30am BST
10:30am BST
12:30pm BST
2:30pm BST
29 Tue 6pm BST
7pm BST
October
1 Thu 6pm BST
7pm BST
3 Sat 9:30am BST
10:30am BST
4 Sun 9:30am BST
10:30am BST
5 Mon 6:15pm BST
7pm BST
10 Sat 9:30am BST
10:30am BST
11 Sun 9:30am BST
10:30am BST
12 Mon 6:15pm BST
7pm BST
17 Sat 9:30am BST
10:30am BST
18 Sun 9:30am BST
10:30am BST
19 Mon 6:15pm BST
7pm BST
23 Fri 7pm BST
24 Sat 9:30am BST
10:30am BST
25 Sun 9:30am GMT
10:30am GMT
26 Mon 6:15pm GMT
7pm GMT
31 Sat 9:30am GMT
10:30am GMT
November
1 Sun 9:30am GMT
10:30am GMT
2 Mon 6:15pm GMT
7pm GMT
7 Sat 9:30am GMT
10:30am GMT
8 Sun 9:30am GMT
10:30am GMT
9 Mon 6:15pm GMT
7pm GMT
14 Sat 9:30am GMT
10:30am GMT
15 Sun 9:30am GMT
10:30am GMT
16 Mon 6:15pm GMT
Times shown in timezone: London