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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

June, 2026
15 Mon 6:15pm BST
7pm BST
16 Tue 1pm BST
6pm BST
7pm BST
18 Thu 6pm BST
7pm BST
20 Sat 9:30am BST
10:30am BST
21 Sun 9:30am BST
10:30am BST
Course: 5 dates
22 Mon 6:15pm BST
7pm BST
23 Tue 1pm BST
6pm BST
7pm BST
25 Thu 6pm BST
7pm BST
26 Fri 7pm BST
27 Sat 9:30am BST
10:30am BST
28 Sun 9:30am BST
10:30am BST
29 Mon Course: 6 dates
7pm BST
30 Tue 1pm BST
6pm BST
7pm BST
July
2 Thu 6pm BST
7pm BST
4 Sat 9:30am BST
10:30am BST
11:30am BST
5 Sun 9:30am BST
10:30am BST
6 Mon 7pm BST
7 Tue 1pm BST
6pm BST
7pm BST
9 Thu 6pm BST
7pm BST
11 Sat 9:30am BST
10:30am BST
12 Sun 9:30am BST
10:30am BST
13 Mon 7pm BST
14 Tue 6pm BST
7pm BST
16 Thu 6pm BST
Times shown in timezone: London