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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

September, 2026
29 Tue 6pm BST
7pm BST
October
1 Thu Course: 6 dates
6pm BST
7pm BST
Course: 6 dates
3 Sat 9:30am BST
10:30am BST
4 Sun 9:30am BST
10:30am BST
5 Mon 6:15pm BST
7pm BST
6 Tue 6pm BST
7pm BST
8 Thu 6pm BST
7pm BST
10 Sat 9:30am BST
10:30am BST
11 Sun 9:30am BST
10:30am BST
12 Mon 6:15pm BST
7pm BST
13 Tue 6pm BST
7pm BST
15 Thu 6pm BST
7pm BST
17 Sat 9:30am BST
10:30am BST
18 Sun 9:30am BST
10:30am BST
19 Mon 6:15pm BST
7pm BST
20 Tue 6pm BST
7pm BST
22 Thu 6pm BST
7pm BST
23 Fri 7pm BST
24 Sat 9:30am BST
10:30am BST
25 Sun 9:30am GMT
10:30am GMT
26 Mon 6:15pm GMT
7pm GMT
27 Tue 6pm GMT
7pm GMT
29 Thu 6pm GMT
7pm GMT
31 Sat 9:30am GMT
10:30am GMT
November
1 Sun 9:30am GMT
Times shown in timezone: London