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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

October, 2026
29 Thu Course: 2 dates
6pm GMT
7pm GMT
31 Sat 9:30am GMT
10:30am GMT
November
1 Sun 9:30am GMT
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2 Mon 6:15pm GMT
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3 Tue 6pm GMT
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5 Thu 6pm GMT
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7 Sat 9:30am GMT
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8 Sun 9:30am GMT
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9 Mon 6:15pm GMT
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10 Tue 6pm GMT
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12 Thu 6pm GMT
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14 Sat 9:30am GMT
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15 Sun 9:30am GMT
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16 Mon 6:15pm GMT
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17 Tue 6pm GMT
7pm GMT
19 Thu 6pm GMT
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21 Sat 9:30am GMT
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22 Sun 9:30am GMT
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23 Mon 6:15pm GMT
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24 Tue 6pm GMT
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26 Thu 6pm GMT
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27 Fri 7pm GMT
28 Sat 9:30am GMT
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29 Sun 9:30am GMT
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30 Mon 6:15pm GMT
Times shown in timezone: London