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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

July, 2026
26 Sun 9:30am BST
10:30am BST
Course: 6 dates
27 Mon 6:15pm BST
7pm BST
28 Tue 6pm BST
7pm BST
30 Thu 6pm BST
7pm BST
August
1 Sat 9:30am BST
10:30am BST
11:30am BST
2 Sun 9:30am BST
10:30am BST
3 Mon 6:15pm BST
7pm BST
4 Tue 6pm BST
7pm BST
6 Thu 6pm BST
7pm BST
8 Sat 9:30am BST
10:30am BST
9 Sun 9:30am BST
10:30am BST
10 Mon 6:15pm BST
7pm BST
11 Tue 6pm BST
7pm BST
13 Thu 6pm BST
7pm BST
15 Sat 9:30am BST
10:30am BST
16 Sun 9:30am BST
10:30am BST
17 Mon 6:15pm BST
7pm BST
18 Tue 6pm BST
7pm BST
20 Thu 6pm BST
7pm BST
22 Sat 9:30am BST
10:30am BST
23 Sun 9:30am BST
10:30am BST
24 Mon 6:15pm BST
7pm BST
25 Tue 6pm BST
7pm BST
27 Thu 6pm BST
7pm BST
Times shown in timezone: London