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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

August, 2026
24 Mon 6:15pm BST
7pm BST
25 Tue 6pm BST
7pm BST
27 Thu 6pm BST
7pm BST
28 Fri 7pm BST
29 Sat 9:30am BST
10:30am BST
30 Sun 9:30am BST
10:30am BST
Course: 1 date
31 Mon 6:15pm BST
7pm BST
September
1 Tue 6pm BST
7pm BST
3 Thu 6pm BST
7pm BST
5 Sat 9:30am BST
10:30am BST
6 Sun 9:30am BST
10:30am BST
7 Mon 6:15pm BST
7pm BST
8 Tue 6pm BST
7pm BST
10 Thu 6pm BST
7pm BST
12 Sat 9:30am BST
10:30am BST
12:30pm BST
2:30pm BST
29 Tue 6pm BST
7pm BST
October
1 Thu Course: 6 dates
6pm BST
7pm BST
3 Sat 9:30am BST
10:30am BST
4 Sun 9:30am BST
10:30am BST
5 Mon 6:15pm BST
7pm BST
6 Tue 6pm BST
7pm BST
8 Thu 6pm BST
7pm BST
10 Sat 9:30am BST
10:30am BST
11 Sun 9:30am BST
Times shown in timezone: London