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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

August, 2026
25 Tue 6pm BST
7pm BST
27 Thu 6pm BST
7pm BST
28 Fri 7pm BST
29 Sat 9:30am BST
10:30am BST
30 Sun 9:30am BST
10:30am BST
Course: 1 date
31 Mon 6:15pm BST
7pm BST
September
1 Tue 6pm BST
7pm BST
3 Thu 6pm BST
7pm BST
5 Sat 9:30am BST
10:30am BST
6 Sun 9:30am BST
10:30am BST
7 Mon 6:15pm BST
7pm BST
8 Tue 6pm BST
7pm BST
10 Thu 6pm BST
7pm BST
12 Sat 9:30am BST
10:30am BST
12:30pm BST
2:30pm BST
29 Tue 6pm BST
7pm BST
October
1 Thu Course: 6 dates
6pm BST
7pm BST
3 Sat 9:30am BST
10:30am BST
4 Sun 9:30am BST
10:30am BST
5 Mon 6:15pm BST
7pm BST
6 Tue 6pm BST
7pm BST
8 Thu 6pm BST
7pm BST
10 Sat 9:30am BST
10:30am BST
11 Sun 9:30am BST
10:30am BST
12 Mon 6:15pm BST
Times shown in timezone: London