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Viva Studios

Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.

We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.

Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.

July, 2026
20 Mon 7pm BST
21 Tue 6pm BST
7pm BST
23 Thu 6pm BST
7pm BST
24 Fri 7pm BST
25 Sat 9:30am BST
10:30am BST
26 Sun 9:30am BST
10:30am BST
Course: 6 dates
27 Mon 6:15pm BST
7pm BST
28 Tue 6pm BST
7pm BST
30 Thu 6pm BST
7pm BST
August
1 Sat 9:30am BST
10:30am BST
11:30am BST
2 Sun 9:30am BST
10:30am BST
3 Mon 6:15pm BST
7pm BST
4 Tue 6pm BST
7pm BST
6 Thu 6pm BST
7pm BST
8 Sat 9:30am BST
10:30am BST
9 Sun 9:30am BST
10:30am BST
10 Mon 6:15pm BST
7pm BST
11 Tue 6pm BST
7pm BST
13 Thu 6pm BST
7pm BST
15 Sat 9:30am BST
10:30am BST
16 Sun 9:30am BST
10:30am BST
17 Mon 6:15pm BST
7pm BST
18 Tue 6pm BST
7pm BST
20 Thu 6pm BST
7pm BST
22 Sat 9:30am BST
10:30am BST
Times shown in timezone: London