Welcome to Viva Studios — a space dedicated to movement, confidence and discovering what your body is capable of. We offer a range of pole classes for all levels, from complete beginners through to experienced dancers, with classes focused on building strength, skills, creativity and self-expression in a supportive environment.
We are also home to Effort Less — a unique movement methodology created to help people understand their bodies, move with greater awareness and discover a more natural, efficient way of moving. Through understanding the connection between the body and how movement is created, Effort Less offers a completely different approach to developing physical confidence, ease and connection.
Take a look our website to discover more about our classes, courses and the different ways you can start your movement journey with us.
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