V M Vitality Yoga

Practice Yoga at home with Live classes. Enjoy the benefit of weekly scheduled live classes.
Plus outdoor (social distance) Vinyasa Yoga!

COSTS:
Outdoor Vinyasa Yoga classes £7
Tuesday online Vinyasa Yoga class £5
Wednesday Evening Wind-Down Yoga FREE (suggested donation of £5 goes to charity)

Vinyasa Yoga is a form of Yoga exercise in which you flow from one pose to the next with deep breaths. It can vary between being more challenging and high energy to being slow and relaxing. Check the schedule to see which classes suit your needs.

For more info about V M Vitality you can follow on Facebook or Instagram!
www.facebook.com/VMVitality
www.instagram.com/devi_in_the_details_yoga