Practicing yoga little and often is the best way! Get monthly membership to my Ashtanga Express classes, and join me for 30 minutes of yoga 2 x per week. Join live on zoom in the mornings or catch up at a time that suits you.

Get monthly membership to my Tuesday evening yoga classes, and join me each week for 60 minutes to move your body, calm your mind and soothe your soul. Join live on zoom or catch up at a time that suits you.